Podcast Episodes
Back to SearchEP299: Guided Meditation: Exploring What Is
I get a lot of questions about what it looks like to feel what’s arising.
How do we welcome what’s here? How can we fully immerse in what is?
These …
2 years, 3 months ago
EP298: The Headless Way with Richard Lang
Richard Lang was a recent guest speaker in The Little School of Big Change community. This episode is a portion of our time with him.
This conversati…
2 years, 3 months ago
EP297: When you have it and you lose it
It can be heartbreaking to feel as if you “have it” – clear seeing, a buzzing energy, emotional freedom, a loss of identity –and then to feel as if y…
2 years, 3 months ago
EP296: Why you’re absolutely guaranteed to get what’s perfect for you
We’re always getting what we most need because what we “get” is our own projection.
It’s a projection from and as an insecure identity. That’s what …
2 years, 3 months ago
EP295: The Fundamental Exploration of Identity
In this episode I have an amazing conversation with Dr. Kathleen Perry about the most important exploration: Who am I?
Kathleen shares how being curi…
2 years, 3 months ago
EP294: A Coaching Session About Urges
Stephanie has struggled with bulimia for over 20 years.
In this short conversation, we look at what an urge really is. Do we know? Can we even deter…
2 years, 4 months ago
EP293: I am obsessed with awakening and…I need to get a job! A question from a listener
A listener wrote in with some amazing questions. She shared her yearning to be at peace and the way she’s taking in so much content in the hopes of …
2 years, 4 months ago
EP292: Thoughts and feelings don’t take you away from presence. They are presence.
Have you ever thought something like: “I need these feelings/thoughts to settle down so I can be present”?
What if thoughts and feelings are presence…
2 years, 4 months ago
Special Announcement: Join me for a brand new course this April!
Exploring the Me-And-My-Life Perspective begins the week of April 8th!
We’ll examine how Me-And-My-Life is a point of view we’re conditioned into; a p…
2 years, 4 months ago
EP291: Are we only welcoming uncomfortable feelings? Who is the welcomer? And other questions from a listener.
In today’s episode, I dive into another set of questions from a listener–this time, all about feeling.
Chris asks some amazing questions about welcom…
2 years, 4 months ago