Podcast Episodes

EP280: Nothing is hidden

It seems that much of our experience is based on unquestioned assumptions.

For example, it “seems like” we’re a separate self carrying ourselves thro…

2 years, 7 months ago

EP279: Feeling your way through life

I’ll share how I’ve been doing something I call “feeling my way through life” rather than “thinking my way through life”, and how this seems to coinc…

2 years, 7 months ago

EP278: A coaching session on restlessness, aimlessness, and simply being

In this episode, Betty returns to Changeable for another coaching session. Betty was coached in episode 266 around her urges to over-exercise and her…

2 years, 7 months ago

EP277: Perspective

Today’s episode of Changeable is a portion of the last LSBC call in this fall’s 6-week course. 

In this call, I talk about the difference between rea…

2 years, 8 months ago

EP276: Grounded Relationships with Chiara McHale

In this episode, Change Coach Chiara McHale shares some of the insights she’s had in her romantic relationship, and how the things she’s seen have le…

2 years, 8 months ago

EP275: Where’s the problem when everything is always changing?

Where’s the problem when everything is always changing? Can you find it?

Can you find it outside of thought? Really look at that…we can easily find t…

2 years, 8 months ago

EP274: Acceptance, Resignation, and “The Way Things Are”

It can look like there are things in our lives we need to accept. Acceptance is a concept, in this case. We have an idea of what acceptance is and wh…

2 years, 8 months ago

EP273: Thinking versus Looking

In this episode, we’ll explore the difference between thinking and looking. 

Thinking is taking what’s said as another concept to go back and ponder.…

2 years, 8 months ago

EP272: Beyond the Interpreter

Chris Neibauer is the author of No Self, No Problem. Chris talks about how the left brain interpreter, narrative-self, works and how we easily mistak…

2 years, 9 months ago

EP271: Restlessness

A vague, ill-defined feeling of uneasiness is behind so much of what we do. 

Look for yourself and see–is something we might label “restlessness” the…

2 years, 9 months ago