Podcast Episodes

5 Fun Things to Do in Melbourne Australia this Weekend - April 19-21, 2024

Season 1 Episode 117

Melbourne Australia listeners, if you want to be your most productive self you’ve got to take some time off work and have some fun.

So here’s 5 Fun things to do in Melbourne this weekend April 19-21, …

Published on 1 year, 7 months ago

Focus Pills - Research Shows This Supplement Increases Your Focus and Concentration to Boost Your Productivity

Season 1 Episode 116

Can some supplements really give you better focus and significantly improve your productivity?

Today we’re diving into a natural supplement you can take that will improve your focus and concentration.…

Published on 1 year, 7 months ago

Nightcap Nightmare: Why You Want to Say No to Alcohol Before Bed and 7 Healthy Alternatives That Work

Season 1 Episode 115

You know the feeling: you’ve had a long day, you unwind with a glass of wine or other spirit and drift off peacefully, right?!

Today we’re looking at the effect of drinking alcohol before bed, what th…

Published on 1 year, 7 months ago

Johari Window: A Tool for Self-Discovery and Teamwork That’s Surprising How Much It Improves You and Your Team

Season 1 Episode 114

Has someone ever used a word to describe you that surprised you because you didn’t realize that was how others see you?

Today, we're exploring the Johari Window, a powerful tool for self-reflection an…

Published on 1 year, 8 months ago

Try The New ARC Browser by The Browser Company to Increase Your Productivity

Season 1 Episode 113

Ever feel like the internet browser hasn’t been updated in years or even a decade. You’re not a alone, for the most part the Internet Browser has remained the same.

Today I’m introducing you to the AR…

Published on 1 year, 8 months ago

Research Uncovers Three Words the Most Successful and Productive People Use that Most are Scared to Say

Season 1 Episode 112

Ever said something you instantly regretted? 

We've all been there. But...what separates the high achievers, the super productive folks, from the rest in these moments? 

It's not the mistake itself, bu…

Published on 1 year, 8 months ago

Burnout: The 6 Stages to Burnout Recovery Backed by Science

Season 1 Episode 111

Are you feeling exhausted, unmotivated, and overwhelmed? If so, you’re likely burned out and You're not alone, we’re living in a wild world and life and work get crazy sometimes taking a toll on your…

Published on 1 year, 8 months ago

How Many Hours A Week Should You Really Be Working?

Season 1 Episode 110

Today's question plagues office workers, remote workers and digital nomads alike: how many hours should you really be working? Is the standard 40-hour week a productivity sweet spot, or a relic of th…

Published on 1 year, 8 months ago

Create Mindless Lists to Boost Your Productivity

Season 1 Episode 109

Can scribbling things down mindlessly actually boost your focus and efficiency?

Today, we giving you a surprising productivity hack: the mindless list.

We’re looking at the science behind this strategy…

Published on 1 year, 8 months ago

What a 13th Century Monk Can Teach You About Productivity

Season 1 Episode 108

Who knew a 13th-century monk could hold the key to unlocking your productivity potential? 

Today we're going over a research study on Monks productivity and then going over 4 practices of medieval mon…

Published on 1 year, 8 months ago