Podcast Episodes
Back to SearchERF398: How I Got Started Coaching, Knowing Self Worth, Embarrassing Moments In The Gym, & How I Got Fired From My Job, Story Time With E
In this episode of the Eric Roberts Fitness Podcast I do something a little bit different than I normally do on the podcast and that is telling a few…
3 years, 10 months ago
ERF 397: Pain Of Staying Where You Are Vs Pain Of Getting To Where You Want To Be
In this episode of the Eric Roberts Fitness Podcast I cover the number one thing you need to have happen in order to actually change your life. "Chan…
3 years, 11 months ago
ERF 396: Should You Workout To Failure, How To Find Real Failure, Warm Up Sets Vs Working Sets, & More
In this episode of the Eric Roberts Fitness Podcast I dive deep on if you should train to failure or not. I also give my two cents about how most peo…
3 years, 11 months ago
ERF 395: What It’s Like To Be A Private Chef, How To Still Eat “Fun Foods” On A Calorie Deficit, & How To Make Low Calorie Swaps For Foods, Chef Calvin’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with my good friend and our personal chef inside the Clubhouse Calvin. Calvin is a privat…
3 years, 11 months ago
ERF 394: Overcoming Life Threatening Challenges, Gaining Self Confidence, & Getting Strong As Hell, Karissas Story
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her 1:1 coaching clients Karissa. Karissa i…
3 years, 11 months ago
ERF 393: Being Unbalanced, Getting Uncomfortable, & Don’t Be Ashamed To Ask For Help
In this episode of the Eric Roberts Fitness Podcast I jam on 3 main topic points. Being Unbalanced (especially early on in your journey), getting un…
3 years, 11 months ago
ERF 392: Losing Over 100lbs, Not Taking The Victim Mentality, & Setting A New Standard For Yourself, Nicoles Story
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our July Clubhouse teammate of the month member Ni…
3 years, 11 months ago
ERF 391: Discipline Is Misunderstood
In this episode of the Eric Roberts Fitness Podcast I talk in depth about discipline and how it can help you in your journey. I think people often m…
3 years, 11 months ago
ERF 390: Body Positivity, “Loving Yourself”, Gaining Self Confidence, & Health At Every Size
In this episode of the Eric Roberts Fitness Podcast I give my two cents on Body Positivity, when people say "just love yourself", and more. I hope I…
3 years, 11 months ago
ERF 389: How To Win Each Day : Kill List Strategy
In this episode of the Eric Roberts Fitness Podcast I go over my strategy I use to win each day. It is called my "Kill List" and there are specific w…
3 years, 11 months ago