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Stick to Your Guns: How Ash Samaniego Won a National Title Without Changing Who He Was
Season 5 Episode 17
Ash Samaniego is the Director of Women’s Basketball Athletic Performance at UCLA Athletics, where he oversees strength and conditioning for one of th…
3 months, 2 weeks ago
How Coaches Can Identify Future Olympic Weightlifters | Hidden Talent in Your Weight Room
Season 5
Jim Malone joins the show to discuss his path from college football to Major League Baseball and now working with USA Weightlifting. We talk about ta…
3 months, 2 weeks ago
High School, College & NFL Strength Training: What Actually Matters at Each Level (Niemann Brothers)
Season 5 Episode 16
Nick and Ben Niemann represent one of football’s most respected development stories; a pair of Iowa-bred linebackers who turned discipline, toughness…
3 months, 3 weeks ago
Read Supertraining in a Year | Pages 211-225
Season 5
In this week's episode Yosef and I dive into pages 211-225 of Supertraining and we talk about: recapping Dave Tate Table Talk podcast, electric stimu…
3 months, 3 weeks ago
How One coach Built the Most Dominant Weightlifting Team in Olympic History
Season 5 Episode 15
Christos Iakovou is one of the most influential figures in the history of Olympic weightlifting. A former Olympian himself, competing in the 1968, 19…
3 months, 4 weeks ago
Read Supertraining in a Year | Pages 196-210
Season 5
In these 15 pages of Supertraining Yosef and I talk about special strength training, training age, the thought process of elite strength coaches, who…
4 months ago
Heidi Campo | How Astronauts Prepare For and Train in Space
Season 5
In this episode hear from Coach Heidi Campo about what astronauts go through with respect to their physical preparation before, during, and after spa…
4 months ago
I Ran a Private Gym for 9 Years: Here's the One Mistake That Almost Closed It - Trent Luecke
Season 5 Episode 14
Trent Luecke is the Customer Success Manager for TeamBuildr OS at TeamBuildr, where he helps gym owners save time, streamline operations, and deliver…
4 months ago
Read Supertraining in a Year | Pages 181-195
Season 5
In these 15 pages the main topic is flexibility. Yosef and I dive into the examples of flexibility from the text and dive real deep into the PNF/FRC …
4 months, 1 week ago
Small Recovery Wins → Big Performance Gains with NBA Star Caleb Martin
Season 5
Need help maximizing recovery and performance with your athletes? Listen to Dr. Tyler Lesher explain how he helps his NBA Pro Caleb Martin stay on th…
4 months, 1 week ago