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He Won as a Head Coach Twice: Then Stepped Down to Learn Again | Lonnie Maddox
Season 5 Episode 31
Lonnie Maddox is the Associate Director of Football Sports Performance at University of North Carolina. Prior to joining North Carolina, he served as…
1 day, 4 hours ago
Rugby League Coach: The 'Safe' Tackle Is Actually More Dangerous | Liam Shot
Season 5 Episode 30
Liam is the Head Coach of Sporting Olympique Avignon XIII and Co-Founder of Tackle University, where he helps coaches and players develop a deeper un…
1 week, 1 day ago
NFL Wide Receiver Tells ALL
Season 5 Episode 29
Tevaun Smith is a former professional football player and current financial services professional based in Toronto, Canada. After playing for the Ind…
2 weeks, 1 day ago
Keith Belton | From the NFL to the NBA: Lessons That Never Change
Season 5
Keith Belton has coached at nearly every level of sport—from the NFL and Power 4 football to the NBA and Olympic sports. In this episode, we discuss …
2 weeks, 6 days ago
Why Your AT and Strength Coach Should Never Compete! | Whitney Lee
Season 5 Episode 28
Whitney Lee, MS, AT, LAT, CSCS is a dual-credentialed athletic trainer and strength coach currently supporting the U.S. Air Force's Operational Healt…
3 weeks, 1 day ago
Most Coaches Are Barely Scratching the Surface of BFR
Blood Flow Restriction (BFR) is much more than a rehab tool.
In this episode of Cheeky Mid Weeky, Mark Mitchell shares how he integrates BFR into warm…
3 weeks, 3 days ago
PNF, Functional Training, Bands & Chains, and Hypertrophy | Supertraining in a Year (Pages 376–420)
Season 5
In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson continue their journey through Supertraining, covering pages 376–420.
Pages …
3 weeks, 4 days ago
Mark Mitchell | Principles Over Methods: Building Elite Basketball Athletes
Season 5
Mark Mitchell has spent 15 years coaching Division I men's basketball, and in this conversation he shares the principles that have shaped his approac…
3 weeks, 6 days ago
The Most Undertrained Muscle in Speed Training | Ken Clark
Season 5 Episode 27
Dr. Ken Clark is an Assistant Professor in the Department of Kinesiology at West Chester University, where he teaches biomechanics, motor learning, a…
4 weeks, 1 day ago
Falling 1500 Feet and being told he'd never run again | Nick Lee
Season 5 Episode 26
Nicholas Lee, BS, CSCS, RSCC, USAW-L1 is the H2F Lead Tactical Strength and Conditioning Coach at Fort Bragg, North Carolina. With more than 20 years…
1 month ago