Podcast Episodes
Back to Search
Sean Hayes | Lessons from P4, NFL, WWE & UFL
Season 5
Sean Hayes has built performance programs at every level—from playing at Harvard University to coaching at Penn State University, the Houston Texans,…
1 month, 1 week ago
Why GOOD Teams Suddenly FAIL | Matt Durant
Season 5
Matt Durant is the Head Strength and Conditioning Coach at University of La Verne, where he oversees performance training for all 20 varsity sports. …
1 month, 1 week ago
Supertraining in a Year | Long-Term Athlete Development & the Delayed Training Effect (Pages 361–375)
Season 5
This week, Justin Lima and Yosef Johnson discuss why long-term athlete development often gets sacrificed for flashy training, how Verkhoshansky's lon…
1 month, 2 weeks ago
Kids Train Too Much - Here's what to do instead | Dr Eric Cash
Season 5 Episode 25
Dr. Eric Cash serves as President of the National High School Strength Coaches Association and is the Head Strength & Conditioning Coach at Dorman Hi…
1 month, 2 weeks ago
Supertraining in a Year | Managing Training, Periodization Myths, and Why Athletes Aren't Machines (Pages 331–360)
Season 5
In this episode of Supertraining in a Year, Justin Lima and Jeff Moyer break down pages 331–360 of Yuri Verkhoshansky's Supertraining and dive into s…
1 month, 3 weeks ago
Real Talk with Real Coaches - CSCCa Day 2
Season 5 Episode 24
● Dr. Pat Ivey is the Associate Athletic Director for Student-Athlete Health and Performance at University of Louisville and currently serves as…
1 month, 3 weeks ago
We Need to Unite and Stop Calling Ourselves Sports Performance Coaches
Season 5
Here is the third part in this series where Justin breaks down why coaches need to be called Strength and Conditioning Coaches and NOT something else…
1 month, 4 weeks ago
Real Talk with Top Strength Coach - CSCCa Day 1
Season 5 Episode 23
Mike Joseph is the Assistant Athletics Director and Head Football Strength & Conditioning Coach at West Virginia University, where he has led the Mou…
2 months ago
Read Supertraining In a Year | Pages 301-330
Season 5
We are BACK with pages 301-330 from Supertraining. This will cover: early specialization, circuit training, genetics, periodization, and of course in…
2 months ago
Everything works but nothing works forever
Season 5 Episode 22
Scott Caulfield is one of the most respected voices in collegiate strength and conditioning, currently serving as Director of Strength & Conditioning…
2 months, 1 week ago