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How a Walk-On Became a Major League Strength Coach
Season 5 Episode 21
Mark Weisman is a great example of how strong coaching relationships can come full circle. I had the chance to coach and work with Mark earlier in hi…
2 months, 2 weeks ago
Supertraining in a Year | Pages 286-300 | Special Guest Matt Thome
Season 5
Matt Thome is the Director of the Nebraska Athletic Performance Laboratory (NAPL) at University of Nebraska Athletic Department, where he leads appli…
2 months, 2 weeks ago
From D-III Football Players To Building The Software Every Strength Coach Uses | TeamBuildr Founders
Season 5 Episode 20
Hewitt Tomlin and James Peters are the co-founders of TeamBuildr, a leading training platform used by strength and conditioning coaches from high sch…
2 months, 3 weeks ago
Read Supertraining in a Year | Pages 271-285
Season 5
Yosef's video and audio went out at 38:00 mark.
We talk all about plyos this week - will recap the missed part when we do 286-300.
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2 months, 3 weeks ago
Tony Villani: The Truth About NFL Combine Speed Development
Season 5
This week’s episode builds directly off Wednesday's conversation with former NFL first-round draft pick Adam Archuleta, where we discussed intent-bas…
2 months, 4 weeks ago
The Secret Behind Adam Archuleta's 4.37 Combine That Changed the NFL
Season 5 Episode 19
Adam Archuleta is a former first-round NFL draft pick whose career has spanned elite football, broadcasting, and performance leadership. A standout a…
3 months ago
Read Supertraining in a Year | Pages 255-270
Season 5
Yosef and I start the episode talking about a recent social media call out by Antonio Squillante about Joe Kenn. We then re-dive into last week's tal…
3 months ago
I Had Open Heart Surgery and Came Back to the NFL
Season 5 Episode 18
Cameron Smith is a former standout linebacker whose career has taken him from major college football to the NFL and now into sports technology. A fou…
3 months, 1 week ago
The Importance of Neck Training on CTE, Concussions, and Brain Health
Season 5
In this episode Justin talks with Mike Jolly on the importance of neck training. From reducing the risk of concussion to CTE - neck strength is vital…
3 months, 1 week ago
Read Supertraining in a Year } Pages 226-255
Season 5
The big topic from the book this week was Dynamic Correspondence which is right up Yosef's alley due to his experience with Dr. Yessis and Bondarchuk…
3 months, 1 week ago