Podcast Episodes
Back to SearchWorking Part-Time, Thinking Full-Time: 5 Mindset Shifts That Change Everything
Season 1 Episode 25
In Episode #7 we shared The Part Time Paradox: 5 Traps You Must Avoid if Considering Part Time Work. This episode generated so much buzz and feedback…
2 years, 5 months ago
You’re Not Lost—You’re Disconnected: The Real Work of Coming Home to Yourself
Season 1 Episode 24
When were you last in a room of women who got you? I mean really got you. Seeing you for all that you are and can be? Chances are, it’s been a while,…
2 years, 5 months ago
It’s Not Just You: The Hidden Legacy Behind Women’s Burnout
Season 1 Episode 23
Have you ever wondered why, despite our societal progress, women still wrestle with the guilt of not conforming to traditional roles? Join us as we u…
2 years, 6 months ago
The Truth About Calm and Confidence
Season 1 Episode 22
Want more calm and confidence in your life?
Join Jo and her Mindset Coach, Jaclyn, for a fresh perspective on the two emotions women want to experienc…
2 years, 6 months ago
Shattering the ‘Selfish’ Myth
Season 1 Episode 21
Ever felt the sting of being labelled 'selfish' as an ambitious woman? We're about to unravel the threads of this loaded term, exploring how societal…
2 years, 6 months ago
Burnout: What Your Body is Trying to Tell You
Season 1 Episode 20
Feel burnt out? Always foggy, anxious and perpetually tired? If this sounds strangely familiar, you're not alone. Jo has navigated these murky waters…
2 years, 6 months ago
Reclaiming Your Power: 3 Ways to Take Back Control and Create a Life You Love
Season 1 Episode 18
Are you truly living the life you want, or are you constantly reacting to your environment? We're exploring the concept of being the creator of your …
2 years, 7 months ago
From Collapse to Comeback: 3 Lessons from the Win No One Saw Coming
Season 1 Episode 18
What can we learn from sport that translates into our everyday life? The answer from Jo’s recent netball grand final was a lot!
Listen in as we recoun…
2 years, 7 months ago
Busting the Top 3 Myths About Work-Life Balance
Season 1 Episode 17
What is the true essence of work-life balance, and can it be defined in a formula? That's what we’ll challenge in today's riveting discussion. We kic…
2 years, 7 months ago
Single, Stretched, and Still Smiling: The Truth About Solo Parenting Success
Season 1 Episode 16
What if the chaos of single parenting could be harnessed and moulded into a journey of self-exploration and personal growth? As I recently navigated …
2 years, 7 months ago