Episode Details

Have you ever felt overwhelmed by the relentless pursuit of success, only to find yourself teetering on the edge of burnout? Join me, as I recount a life-changing four-day retreat in the serene setting of Ojai, where ambitious women gathered to redefine what success truly means. We dive into the beauty of embracing life's inherent messiness and the transformative power of letting go. Amidst laughter and tears, we discovered the profound strength of sisterhood in a safe, judgment-free zone, unlocking new levels of performance and connection. 

In a world that often values logic over intuition, we explore how tapping into our intuitive senses can lead to empowerment and personal growth. Tune in as we discuss the art of being present and attentive, revealing how intuition guided us through the retreat, from adjusting activities to addressing individual needs. Jacqueline and I share insights on how studying kinesiology has been pivotal in understanding group dynamics, and why flexibility is crucial for nurturing personal and collective transformation. Whether you're looking to cultivate your intuition or seeking a supportive community of like-minded women, this episode is a heartfelt invitation to explore the richness of balance and connection.

To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2024/69

Send a text message to Jo

The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone