Podcast Episodes
Back to SearchHigh Performance Meets Wellness with Brook Bishop
Season 2 Episode 42
Have you ever stood at the crossroads of high performance and personal well-being, wondering which path to take? That's the heartbeat of our latest e…
2 years, 4 months ago
How I Unlocked the Magic of Intuition
Season 2 Episode 41
Have you ever found yourself at a crossroads, torn between the comfort of cold hard facts and the whisper of your intuition? Join me as I recount my …
2 years, 4 months ago
Your Kids Are Mirroring You—Even the Pain You Ignore
Season 2 Episode 40
When my husband's shoulder injury became an unexpected mirror for our own daughters' physical movements, it set us on a path of discovery about the p…
2 years, 5 months ago
More Self-Love, Less Self-Whip: Choosing Devotion Over Discipline
Season 2 Episode 39
Have you ever felt the sting of self-criticism after failing to meet your own harsh discipline standards? Together with Jaclyn, we unravel a more com…
2 years, 5 months ago
Reclaiming Time: Strategies for Peak Productivity and a More Meaningful Week
Season 2 Episode 38
Ever feel like you're running a marathon with no finish line in sight? That's how Jo felt before revolutionising her approach to time management, and…
2 years, 5 months ago
I Fired My Husband—And Found My Power: What Every Woman Needs to Know
Season 2 Episode 37
When love and business collide, the fallout can be a force to reckon with. Jo found herself at the heart of such a storm, facing the gut-wrenching de…
2 years, 5 months ago
Stuck in Overthinking? Here’s How to Make Aligned Decisions with Ease
Season 2 Episode 36
Navigating life's decisions can feel like traversing a labyrinth, but what if the secret map lies within us? Jo once stood at a crossroads, deciding …
2 years, 6 months ago
Gap vs Gain: The Mindset Shift Every High Achiever Needs
Season 2 Episode 35
Striving for more while cherishing what you've accomplished can feel like walking a tightrope, can't it? That's the heart of our conversation today, …
2 years, 6 months ago
How Lindsey Went From Crying Over Cupcakes to Flying in a Private Jet
Season 2 Episode 34
Have you ever found yourself on the precipice of burnout, juggling the demands of career and family, and felt like there must be a better way? Lindse…
2 years, 6 months ago
Redefining Success: How I finally embraced slowing down to speed up
Season 2 Episode 33
Embarking on a transformative journey requires a leap of faith and the courage to question long-standing beliefs about success. Our latest episode ch…
2 years, 6 months ago