Podcast Episodes

How Trauma Gets Trapped in Your Bock Part 1 – The Vagus Nerve

3 years, 6 months ago

How to Reduce Anxiety in your Body and Brain

Learn more about your ad choices. Visit megaphone.fm/adchoices

3 years, 6 months ago

25 Tips to Strengthen your Brain and Reduce Anxiety and Depression Relapses

Learn more about your ad choices. Visit megaphone.fm/adchoices

3 years, 6 months ago

Health Anxiety and Illness Related Psychological Distress Somatic Symptom Disorder DSM 5 TR

•Learn about the category of somatic symptom disorders in the DSM 5 TR

•Explore the diagnostic criteria and for the disorders as outlined in the DSM 5…

3 years, 6 months ago

How have we become a society of Narcissists

•Trait: Dwells on fantasies of unlimited success, power, love

•Functions: Survival / protection

•Causes

• Abuse

• Neglected/ ignored

•Neglected due to hea…

3 years, 7 months ago

Evidence Based Practices for Anxiety Disorder Treatment

PACER evidence based practices Physical Affective / Cognitive Environmental Relational

Learn more about your ad choices. Visit megaphone.fm/adchoic…

3 years, 7 months ago

DocSnipes' Top 15 Time Saving Tips

You have to listen... If we give them all in the notes you might not. 😊

Learn more about your ad choices. Visit megaphone.fm/adchoices

3 years, 7 months ago

Enhancing Motivation Change

•Learn about the nature of change

•Explore the different stages of readiness for change and how to identify what stage a person is in

•Learn about goal…

3 years, 7 months ago

Addictions and Cluster B Disorders through an Attachment Based Trauma Informed Lens

•Do you sometimes have difficulty controlling your anger or "over- react" to situations?

• Have you ever manipulated someone or a situation for your p…

3 years, 7 months ago

Diagnosing Anxiety and Panic Disorders in DSM 5 TR

•Fear and anxiety may be expressed as fighting /agitation/tantrums, fleeing, freezing, fawning/clinging, f*** It /withdrawal

•Anxiety disorders differ…

3 years, 7 months ago