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10 Tips to Feel More Secure in Relationships
Define security: CRAVES Know and use each other's love languages (T, QT, AS, G, WA) Don't project the past on the present Don't mind-read (ass-u-me)…
3 years, 2 months ago
How to Find the Right Therapist and Get the Right Diagnosis
Affordability Insurance Sliding scale / private pay Accessibility Hours Location: Distance, parking Approach CBT Psychodynamic Person-centered / Hu…
3 years, 2 months ago
What are Attachment Styles? | Secure and Insecure Attachment
A shared social-emotional connection between 2 people. Secure Insecure Characteristics Desire to be close Safe home base Separation distress
TIMESTA…
3 years, 2 months ago
How to Set and Maintain Healthy Personal Boundaries
TIMESTAMPS
00:00 Intro
00:34 Symptoms of Weak Boundaries
04:56 Symptoms of Rigid Boundaries
15:28 Physical Boundaries
28:15 Affective Boundaries
35:55…
3 years, 2 months ago
Inflammatory Bowel Disease Awareness | IBD and Mental Health
TIMESTAMPS
00:00 How do I set and maintain personal boundaries intro
00:35 Symptoms of weak personal boundaries
04:55 Symptoms of rigid personal boun…
3 years, 3 months ago
5 Ways Secure Attachment Develop Emotional Intelligence
TIMESTAMPS
00:00 Introduction
04:35 Secure Attachment and Emotional Intelligence How consistency develops EI
07:10 Secure attachment. What responsive…
3 years, 3 months ago
Autism in the DSM 5 TR
TIMESTAMPS
00:00 Introduction
02:15 Diagnostic Criteria for autism spectrum disorders according to the DSM-5-TR
19:19 Strengths of Autistic people
26…
3 years, 3 months ago
Releasing Trauma from Your Body
Review why vagal tone is important in releasing Trauma Explore strategies to help you gain more control over your autonomic nervous system
Timestamp…
3 years, 4 months ago
Substance Use Disorders DSM 5 TR Changes
Define addiction / substance abuse Identify the general categories in the DSM 5 TR Explore diagnostic criteria for SUDs and addictions
TIMESTAMPS
00…
3 years, 4 months ago
How Does Rheumatoid Arthritis or Ankylosing Spondylitis Impact Mental Health
•Define rheumatoid arthritis and ankylosing spondylitis
•Explore the symptoms of these two disorders and how it impacts mental health
•Highlight genera…
3 years, 4 months ago