Podcast Episodes
Back to Search
How NOT to Lose Your Sh*t with People! (Rough Cut)
Episode 69
Master the Pause – Before you react, take a deep breath. Internally scream if necessary.
Say "Okay" – Not engaging is a power move. Blank stare + slow…
1 year, 1 month ago
How to Be Professional, While Secretly Losing Your Mind (Rough Cut)
Episode 68
Let’s talk about being professional at work but with a fun twist - because let’s be real, sometimes professionalism is just creative restraint.
Suppor…
1 year, 1 month ago
Break-ups are Equivalent to Food Poisoning (Rough Cut)
Episode 67
In this episode of Anxiety Makes Me Poop, we break down why breakups and food poisoning are basically the same thing. Both hit out of nowhere, leave …
1 year, 1 month ago
The Gray Rock and Fogged Mirror Methods (Rough Cut)
Episode 66
Rough Cut Recording!
Ever feel like certain people thrive on draining your energy, prying into your life, or stirring up drama? Maybe you’ve heard of …
1 year, 1 month ago
Recognizing When You’re Absorbing Other's Stresses (Rough cut)
Episode 65
How to Stop Absorbing Other People’s Stress and Protect Your Energy
We’ve all been there - walking into a room and instantly feeling the tension, deal…
1 year, 2 months ago
Getting Through a Tough Day When Nothing Seems Right (Rough Cut)
Episode 65
It's a different microphone, so the sound is slightly off - bear with me because it's a GREAT episode!
If you’re listening to this now, I’m guessing t…
1 year, 2 months ago
Flipping Out: A Totally Unnecessary Deep Dive into Pancakes
Episode 64
I've had it with life's stresses, so today, we are talking about something completely pointless yet important: PANCAKES. Sometimes, you need a break …
1 year, 2 months ago
Good Friends Fight for You in Rooms You Aren’t In
Episode 63
What makes a good friend? Let's talk about it!
Become a member and hear more episodes from Anxiety Makes Me Poop! For only $5/month, listen to member-…
1 year, 2 months ago
Recognizing a Sh*t Person (Yes, there are swear words in this episode)
Episode 63
"A Sh*t Person" - let's talk about them!
Definition: Someone who takes no accountability for their outcomes and blames others for their personal issue…1 year, 2 months ago
Building Resilience at Work - the Course, and a Boost of Confidence
Episode 62
Course on sale now! Click here
This course is designed with you in mind - whether you’re navigating a demanding work environment, dealing with a diffi…
1 year, 2 months ago