Podcast Episodes
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Queen Bee Narcissist
Episode 61
Have you ever worked with someone who treats the workplace like their personal kingdom? One who hoards power, tears others down, and thrives on contr…
1 year, 2 months ago
Farts are Funny (with Cass and Jenn)
Episode 60
Farts are often considered funny because they combine several elements of humor, psychology, and social dynamics. There is a little added bonus in he…
1 year, 3 months ago
Why Kindness Matters
Episode 59
Being kind is one of the most impactful and accessible ways to improve the world. It doesn’t require grand gestures - small acts of kindness can crea…
1 year, 3 months ago
It's Your Battle, Not Theirs
Episode 58
The truth about workplace challenges is this: you can’t control how difficult coworkers behave but can control how you respond. Letting go of the nee…
1 year, 3 months ago
Look at your Poop
Episode 57
Cassandra is here! In this episode, we talk about the fascinating world of poop and explore how the color and shape of your stool can reveal key insi…
1 year, 3 months ago
Understanding Body Dysmorphia or Body Dysmorphic Disorder (BDD)
Episode 56
Body dysmorphia, or Body Dysmorphic Disorder (BDD), is not just about wanting to look better or feeling self-conscious. It’s a serious mental health …
1 year, 3 months ago
Rebuilding Trust: Embracing Kindness After Hurt
Episode 55
You deserve healthy, positive relationships. The nice people in your life aren’t just a lucky break - they’re proof that good connections are out the…
1 year, 3 months ago
Laziness, or Something Else?
Episode 54
Laziness can mean different things to different people. One person might call you lazy for taking a nap, while another sees it as necessary self-care…
1 year, 3 months ago
Top Anxiety Searches on Google - Physical Symptoms
Episode 52
Physical Symptoms of Anxiety: Many people search for symptoms like heart palpitations, chest tightness, or dizziness, wondering if they’re related to…
1 year, 4 months ago
Lessons from Amazon Reviews and Life
Episode 51
When you face criticism, take a deep breath, reflect, and decide what’s worth your time and energy. Remember that you are so much more than someone e…
1 year, 4 months ago