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Proactive Planning vs. Reactive Planning
Proactive Planning vs. Reactive Planning

Episode 40

Neither proactive nor reactive planning is inherently negative, but they serve different purposes and are useful in various situations.

Active plannin…

1 year, 6 months ago

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Choose Not to Be Affected by Others' Actions
Choose Not to Be Affected by Others' Actions

Episode 39

I'm guilty of being affected by negative and toxic people, so this is a reminder to me as well. When someone constantly brings up negative things (at…

1 year, 6 months ago

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Stop Hyper-Focusing on the Negative
Stop Hyper-Focusing on the Negative

Episode 38

Hyper-focusing on the negative at work can be draining and impact your productivity and well-being. This episode shares a few practical steps to help…

1 year, 7 months ago

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Drew and a half Mom
Drew and a half Mom

Episode 37

A 'lighter' episode this week and one from our other podcast show! We loved it so much that we are uploading it to both podcasts!

Drew and his mom, Ju…

1 year, 7 months ago

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Not Your Typical Daily Affirmations #1
Not Your Typical Daily Affirmations #1

Episode 36

We’re doing something a little different but incredibly powerful. In this episode, we’re dedicating time to uplift and inspire you with daily affirma…

1 year, 8 months ago

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Energy Management - Silos and Spoons
Energy Management - Silos and Spoons

Episode 35

Each silo or spoon represents a core aspect of your life or work that requires dedicated time and energy.

For example, if you think of your day as bei…

1 year, 8 months ago

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Pursue Your Dreams
Pursue Your Dreams

Episode 34

This episode encourages YOU to continue pursuing your dreams, emphasizing the importance of happiness, a support system, and self-esteem. At the end …

1 year, 8 months ago

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Is There More Out There for Me? The Answer is Always YES
Is There More Out There for Me? The Answer is Always YES

Episode 33

Let's discuss a profound concept that touches every aspect of our lives: the idea that there is more for you out there. This statement can ignite hop…

1 year, 8 months ago

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Micromanaging with Fear - AMMP Edition
Micromanaging with Fear - AMMP Edition

Episode 32

Micromanagers often communicate in ways that reflect their need for control and lack of trust in their employees. Here are some examples of what a mi…

1 year, 9 months ago

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"Well, I heard you talk bad about me so..."
"Well, I heard you talk bad about me so..."

Episode 30

As mentioned in this episode:

The type of person who says, "Well, I heard you talk bad about me, so..." might exhibit traits associated with insecuri…

1 year, 9 months ago

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