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The Art of Accepting a Compliment
Episode 9
"You look amazing today!" "That was a great presentation!" Meredith felt like chatting through accepting compliments.
Grab some coffee or tea and join…
2 years, 4 months ago
Get Up and Go - Music only
Episode 8
Switching things up a bit to bring you an episode dedicated entirely to the power of music. We know that sometimes you need that extra boost to get u…
2 years, 5 months ago
Meredith's Story
Episode 7
Grade school and high school often present challenges for many individuals. Meredith shares a small part of her personal journey including stories of…
2 years, 5 months ago
Prep, Poop and Pictures
Episode 6
Show notes: Meredith had a colonoscopy, and Cassandra drove her to the appointment! We talk about anxiety, and stomach issues, Meredith had to resche…
2 years, 7 months ago
Phone Interview - Author Wendy Robel "Their Wings Caught the Sun"
Episode 5
Phone interview
Author Wendy Robel joins us to talk about her husband Nick, their life together and losing him to cancer. She shares a funny gummy wo…
2 years, 8 months ago
Kevin's Story
Episode 4
Kevin shares his story of living with anxiety, the longest haircut, driving on the highway, sleep paralysis, 'everything is an anxiety attack', brain…
2 years, 8 months ago
Relaxation and Mindful Meditation - Music Only
Episode 3
This episode is for relaxation and mindful meditation. Please find a safe place to listen prior to pressing play. Do not listen while driving
cinemati…2 years, 9 months ago
Cassandra's Story
Episode 2
Cassandra shares her story and reflects on loneliness and survival.
All the links: https://linktr.ee/anxietymakesmepoop
We are so grateful you’re here.…
2 years, 9 months ago
Kylie and Harrison talk Sports Performance Anxiety
Episode 1
Sports Performance Anxiety, growing up in sports, sports in college, passing the test, low self-esteem, Harrison's thoughts, Kylie's advice to all go…
2 years, 10 months ago
Kylie - Sports Performance Anxiety (short clip)
A short audio clip of Kylie's interview on Sports Performance Anxiety. First full episode arrives in June 2023
Anxiety Makes Me Poop - read the book o…
2 years, 11 months ago