Podcast Episodes
Back to SearchHalfway Into The Year!?
We have officially hit more than 50% of the year so far! A great time to reflect on your journey in 2024! Are you crushing it?! OR do you need a big …
1 year, 11 months ago
Human Beings are Limitless
Alright everyone this week we have the joy of announcing the arrival of our beautiful Baby Thomas! We talk briefly about how incredible human beings …
1 year, 11 months ago
The First 3-6 Months of CrossFit
This week we chat about what to expect during the start of your CrossFit journey, from physical to mental and emotional changes in your life. We give…
1 year, 11 months ago
Susie Training Throughout All 40 Weeks of Pregnancy
This week we get a little personal, we talk about my personal pregnancy journey and experience training throughout all 40 weeks up till now. We talk…
1 year, 11 months ago
All Things Running
This week we chat about the joys of the beautiful weather we are having in Montreal, and getting outside to RUN! We talk some tips for people who are…
2 years ago
10 Steps to Living a Healthy Lifestyle
This week we give some super practical tips to start living your healthy lifestyle. At CrossFit Max we take a holistic approach to health and this ep…
2 years ago
How to Stop Overeating
This week we chat about our up coming CrossFit competition Turn Up The Heat Vol 2 on July 6th 2024. It is not too late to sign up your male/female te…
2 years ago
What Supplements Should I Take?
This week we talk about a topic we have absolutely touched on before, supplements. We get asked all the time what should you take, so we break down s…
2 years ago
Biggest Mistakes we Made When we Started CrossFit
This week we talk about MURPH prep for the hero WOD coming in 19 short days. We also discuss the biggest mistakes we feel we made when we started our…
2 years, 1 month ago
NEW 12 Week Training Block at CrossFit Max
This week we chat about our event from this past weekend, the MaxFit Course: The Ultimate Team Race. We had so much fun organizing and hosting this e…
2 years, 1 month ago