Podcast Episodes
Back to Search#FitDad Tips with Client Elie
This week we have another amazing guest for you guys! Client Elie is on the podcast this week, and him and Brandon are talking about being dads. More…
1 year, 8 months ago
Is there such thing as a BAD WORKOUT?
This week we discuss BAD workouts... How to spin those extra tough sessions from negative to positive. We talk about the growth that happens from ove…
1 year, 9 months ago
2 Years of CrossFit Max
Susie is back on the podcast this week for a special recap of the first 2 years of CrossFit Max. We chat about surviving during the early months of t…
1 year, 9 months ago
Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!
This week Lucy and Brandon chat about how to manage a healthy lifestyle while also having a family and a high stress job. Lucy tells us about how and…
1 year, 9 months ago
Working Out As a Teenager with Daphne!
This week we have our youngest guest to join the podcast yet! At 16 years old, Daphne chats with Coach B about getting into fitness and health as a t…
1 year, 9 months ago
Traveling and Living A Healthy Lifestyle with Pilot Tom
This week Tom and Brandon talk about staying healthy while traveling. Tom is a pilot so he talks about how he keeps fit while on the job and travelin…
1 year, 10 months ago
The Best Relationships Are Formed Inside A CrossFit Gym with Coach Justin
This week Bradon and Justin talk together about the relationships that can be formed inside the gym. These boys became best friends after meeting at …
1 year, 10 months ago
Familial Influence on Health & Fitness with Coach Maria
This week we have another amazing guest on the podcast, Coach Maria. Brandon and Maria discuss growing up in families where fitness and health were N…
1 year, 10 months ago
Half Marathon Training Program With Coach Alan
This week we host our first podcast guest, Coach Alan! Coach Alan discusses his running background in detail and then together they breakdown Brandon…
1 year, 10 months ago
Nutrition Tip: The 5 Ingredient Rule
This week we teach you a little trick to help make mealtimes SIMPLE. Sticking to whole foods, prioritizing a protein source and of course minimizing …
1 year, 11 months ago