Podcast Episodes
Back to SearchEpisode 180. Wrap-up - Bad Trainers, Counting Calories & Embarrassing Exercises
Episode 180
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…
2 years, 4 months ago
Episode 179. Q&A - Protein at Breakfast, The Circadian Rhythm, Training Variations & More
Episode 179
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are back at it, answering your questions.
Expect to le…
2 years, 4 months ago
Episode 178. Unlocking The Secrets Of Exercise with Zac Caughey: Insights on Motivation, Injury Management, and the Realities of Physiotherapy
Episode 178
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest: Zac Caughey. Physiotherapi…
2 years, 5 months ago
Episode 177. Wrap-up - Failure, Motivation & Sleep
Episode 177
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…
2 years, 5 months ago
Episode 176. Q&A - Our Morning Routine, Starting a Podcast and Pet Peeves
Episode 176
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are back at it, answering your questions.
Expect to le…
2 years, 6 months ago
Episode 175. How To Build a Strong Relationship with Melbourne's Best Barista
Episode 175
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest: Barista, lifter and relati…
2 years, 6 months ago
Episode 174. How to Successfully Create New Habits
Episode 174
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we share how you can successfully create new habits.
Expe…
2 years, 6 months ago
Episode 173. Wrap-up - Annual Personal Reflection
Episode 173
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we wrap the year up by sharing our annual personal refle…
2 years, 6 months ago
Episode 172: Trust Issues with Online Dating, Setting Goals and Finding Your Dream Job -with Harish
Episode 172
This week, Jack continued the conversation after our mic 'd-up workout with actor and computer engineer Harish.
Harish and Jack discuss what it’s like…
2 years, 6 months ago
Title: Episode 171. Q&A - Information Overload, Plateaus, and Diet and Training Hacks
Episode 171
1171Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are back at it answering your questions!
Expect to…
2 years, 7 months ago