Podcast Episodes
Back to SearchEpisode 188. Wrap-up - Spot Fixing, Brain Development, Weight Loss Drugs & More
Episode 188
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…
2 years, 5 months ago
Episode 187. Q&A - Vegan Supplements, Gut Health & Strength Training
Episode 187
Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions!
Expect to learn what a de-l…
2 years, 5 months ago
Episode 186. Tapping (EFT) for Stress Reduction and Emotional Wellbeing (Part 2) with Peggy Oberthier.
Episode 186
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest, Peggy Oberthier. Teacher, …
2 years, 5 months ago
Episode 185. Tapping (EFT) for Stress Reduction and Emotional Wellbeing (Part 1) with Peggy Oberthier.
Episode 185
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest, Peggy Oberthier. Teacher, …
2 years, 5 months ago
Episode 184. How to Prevent Injuries in The Gym
Episode 184
Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss what you can do to prevent injuries in the gym.
Expec…
2 years, 5 months ago
Episode 183. Wrap-up - The Evolution of Depression, Mouth Breathing & More
Episode 183
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…
2 years, 6 months ago
Episode 182. Q&A - The Protein Debate, Electrolytes, Weight Loss & More
Episode 182
182Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions!
Expect to learn the funda…
2 years, 6 months ago
Episode 181. The Psychology of Daily Routines
Episode 181
Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss the psychology behind daily routines.
Expect to learn…
2 years, 6 months ago
Episode 180. Wrap-up - Bad Trainers, Counting Calories & Embarrassing Exercises
Episode 180
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…
2 years, 6 months ago
Episode 179. Q&A - Protein at Breakfast, The Circadian Rhythm, Training Variations & More
Episode 179
Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are back at it, answering your questions.
Expect to le…
2 years, 7 months ago