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Episode 190. Q&A - New Anti-aging Supplement, Sleep Importance, and Carbs Explained

Episode 190

Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! 

We discuss the benefits of …

2 years, 2 months ago

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Navigating Pain, Injury, and he Fitness Industry with Dr Joseph Gingell

Episode 189

Navigating Pain, Injury, and the Fitness Industry with Dr Joseph Gingell

Welcome to the latest episode of the In-situ Collective Podcast! Today, we ha…

2 years, 2 months ago

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Episode 188. Wrap-up - Spot Fixing, Brain Development, Weight Loss Drugs & More

Episode 188

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…

2 years, 2 months ago

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Episode 187. Q&A - Vegan Supplements, Gut Health & Strength Training

Episode 187

Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions! 

Expect to learn what a de-l…

2 years, 2 months ago

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Episode 186. Tapping (EFT) for Stress Reduction and Emotional Wellbeing (Part 2) with Peggy Oberthier.

Episode 186

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest, Peggy Oberthier. Teacher, …

2 years, 3 months ago

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Episode 185. Tapping (EFT) for Stress Reduction and Emotional Wellbeing (Part 1) with Peggy Oberthier.

Episode 185

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we have a very special guest, Peggy Oberthier. Teacher, …

2 years, 3 months ago

Short Long
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Episode 184. How to Prevent Injuries in The Gym

Episode 184

Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss what you can do to prevent injuries in the gym.

Expec…

2 years, 3 months ago

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Episode 183. Wrap-up - The Evolution of Depression, Mouth Breathing & More

Episode 183

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discover…

2 years, 3 months ago

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Episode 182. Q&A - The Protein Debate, Electrolytes, Weight Loss & More

Episode 182

182Welcome to another episode of the In-situ health and fitness podcast! This week, we are back to answering your questions!

Expect to learn the funda…

2 years, 4 months ago

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Episode 181. The Psychology of Daily Routines

Episode 181

Welcome to another episode of the In-situ health and fitness podcast! This week, we will discuss the psychology behind daily routines.

Expect to learn…

2 years, 4 months ago

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