Podcast Episodes

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Women’s Hormones: Spotlight on PCOS & Hypothalamic Amenorrhea | Ep 58
Women’s Hormones: Spotlight on PCOS & Hypothalamic Amenorrhea | Ep 58

Interview with Registered Dietitian Kaely McDevitt to shed some light on two very common hormone disorders: Polycystic Ovarian Syndrome (PCOS) which …

7 years, 4 months ago

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Ghee, Spirulina, Cooking Oils, Lectins & Advice for Future Nutritionists | Ep 57
Ghee, Spirulina, Cooking Oils, Lectins & Advice for Future Nutritionists | Ep 57

Tune in for this listener question episode! I answer questions on homemade ghee, spirulina health benefits & drawbacks, laws, rules, and beyond, and …

7 years, 5 months ago

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Oral Health with Primal Life Organics | Ep 56
Oral Health with Primal Life Organics | Ep 56

Interview with Trina Felber, the creator and CEO of Primal Life Organics, where the focus is on oral health as the gateway to internal health. We're …

7 years, 5 months ago

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How to Tell if Your Blood Sugar is a Problem | Ep 55
How to Tell if Your Blood Sugar is a Problem | Ep 55

Talking about blood sugar isn’t exactly sexy or glamorous. It’s for sure not winning any clickbait awards. But blood sugar regulation is arguably one…

7 years, 5 months ago

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How to Fuel High Intensity Interval Training | Ep 54
How to Fuel High Intensity Interval Training | Ep 54

In this episode I'm talking all things exercise, and how to get the most our of your fitness routines. Run in as I talk about signs that you’re not p…

7 years, 6 months ago

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When Your Doctor Doesn’t Believe Your Pain with Dr. Cristin Zaimes | Ep 53
When Your Doctor Doesn’t Believe Your Pain with Dr. Cristin Zaimes | Ep 53

What do you do when your doctor doesn’t listen? When your provider doesn’t believe you?

The recent Selma Blair interview on Good Morning America broug…

7 years, 6 months ago

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Our Go-To Labs & Functional Testing | Ep 52
Our Go-To Labs & Functional Testing | Ep 52

In this episode we discuss how to use labs to practice preventative medicine and answer the listener question, “what are the top 3 lab tests one shou…

7 years, 6 months ago

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Chinese Medicine for Mom & Kids with Megan Garcia | Ep 51
Chinese Medicine for Mom & Kids with Megan Garcia | Ep 51

Tune in as Megan Garcia, pediatric acupuncturist, and I discuss how we navigate real food in the real world... with kids. We cover a range of topics …

7 years, 6 months ago

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Eating Disorders & The Power of Sharing Your Story: Interview with Meg Doll | Ep 50
Eating Disorders & The Power of Sharing Your Story: Interview with Meg Doll | Ep 50

Throughout the years Meg Doll has worked with women as a Registered Holistic Nutritionist, she also become a Certified Spiritual Coach because she be…

7 years, 7 months ago

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Why You Need to Test Your Thyroid (& how to do it) | Ep 49
Why You Need to Test Your Thyroid (& how to do it) | Ep 49

This episode is a must-listen for nutritionists and practitioners-to-be! I talk about the one social media experience that made me stop comparing, a …

7 years, 7 months ago

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