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Liver Health, Bile Production & Intermittent Fasting | Ep 37
Is detox BS? In this episode I answer this question and cover topics like: Why you should care about the health of your gallbladder, All about bile a…
7 years, 11 months ago
Natural Cold & Flu Prevention with Herbalist Amy McKelvey | Ep 36
Amy McKelvey is the Chief Energizing Officer & Founder of Her Vital Way. Tune in as I sit down with Amy to talk about DIY antibacterial hand spray, t…
7 years, 11 months ago
Candida, Spousal Support & Protein Needs | Ep 35
If you have question about Candida and healthy eating, this episode is for you! Kyle and I discuss Our thoughts on Facebook nutrition groups, Feeding…
8 years ago
Biological Dentistry with Dr. Kristen Graham | Ep 34
Today I'm sitting down with Biological Dentist, Dr. Kristen Graham, who consults with clients on-on-one in her online practice and in private practic…
8 years ago
Fear, Control & Setting Boundaries | Ep 33
***Warning: some violent content. Please don’t listen in front of little ears.***
Giveaway announced at end!
Tune in to hear:
-Happy one year anniversar…
8 years, 1 month ago
Competitive Training & Intuitive Eating - Interview with Run Far Girl Sarah Canney | Ep 32
Sarah Canney is a RRCA and USATF Level One Running coach and brings to the table over 16 years of experience.
Tune in as we are cover:
-Using competiti…
8 years, 1 month ago
Eating More Veggies | Ep 31
Today Kyle and I are talking VEGGIES!
Tune in to hear:
-Are green smoothies healthy or not?
-The problem with antagonistic food claims
-Can you eat too m…
8 years, 2 months ago
Low Carb Diets - Part 2 | Ep 30
Getting back to the "low carb" discussion in our last episode, we're diving back in - we had so many questions that we had to make a second one!
Tune …
8 years, 2 months ago
Low Carb Diets - Part 1 | Ep 29
In this episode we're answering listener questions about carbs.
Listen in as we sit down to discuss:
-Our journey with body image
-Dilemma within the an…
8 years, 3 months ago
Weight Loss + Holistic Fitness: Interview with AJ Govoni | Ep 28
Holistic Trainer AJ Govoni is a yoga trainer, holistic fitness trainer, and a super creative. AJ has been guiding people through movement and well-be…
8 years, 3 months ago