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The Clean Water Crisis with Dr. Tina Beaudoin | Ep 68
In this episode I’m interviewing Dr. Tina Beaudoin, who is a clean drinking water expert and President of the NH Association of Naturopathic Doctors.…
7 years, 2 months ago
Tips for Coping with an Autoimmune Flare Up | Ep 67
Tune in to hear:
-How to Test for Autoimmune Triggers & Root Causes
-Balancing the Immune System
-The Most Powerful Diet & Lifestyle Practices
-My Favori…
7 years, 2 months ago
Thyroid Health + Hashimoto’s with Dr. Becky Campbell | Ep 66
Dr. Becky Campbell is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She specializes …
7 years, 2 months ago
Everything You Ever Wanted to Know About Weight Loss | Ep 65
Today I dive deep into the mix-up between weight loss and health gain, and how that’s not always the way it plays out (quite often, it’s actually not…
7 years, 3 months ago
Intuitive Eating, Health At Every Size & Weight Loss | Ep 64
This week we attempt to answer the question: can functional nutrition and intuitive eating coexist? Plus, our response to the NYT opinion piece “Smas…
7 years, 3 months ago
Strategies for Managing Burnout | Ep 63
This week I got to interview a therapist about the all-too-common burnout. Samantha Osborne shares root cause solutions & ways to make a lasting impa…
7 years, 3 months ago
Lyme Prevention & Gut Health | Ep 62
Today I’m re-releasing an episode I recorded last year, almost to the day! I was originally answering a listener question about Lyme disease preventi…
7 years, 4 months ago
Using Your Cycle to Plan Your Life: Menstruation, Ovulation & Tracking Hormones | Ep 61
“Every person on earth is here because of their mother’s menstrual cycle. It really makes you think: why don’t we have more reverence and appreciatio…
7 years, 4 months ago
Weight Gain & Identity Loss | Ep 60
Maybe you’re coming around to the idea that chronic under-eating and yo-yo dieting has contributed to some of your health issues. Maybe you’re starti…
7 years, 4 months ago
Fasted Workouts, Cortisol + Weight Loss, BCAAs, Caloric Needs | Ep 59
Disclaimer/trigger warning for ED recovery: I’m talking about going to be talking about weight, weight loss + calories on this show. Topics include: …
7 years, 4 months ago