Podcast Episodes
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Root Causes of Anxiety with Kaely RD | Ep 89
“Reducing anxiety means reducing different inputs of stress on the body.”
Kaely McDevitt is a registered dietician who focuses on women’s health and w…
6 years, 7 months ago
All Things Gut: H. Pylori, GERD, SIBO, Candida, CBD & More | Ep 88
Today I’m talking all about the gut and answering some listener questions about the gut. I’m going to talk about H. Pylori (what it is, who is at ris…
6 years, 7 months ago
Eczema, Skin Rashes & What You Need to Know with Jennifer Fugo | Ep 87
This episode is the first time I really sit down and dig into skin on the podcast. I sit down with Jennifer Fugo, who is a clinical nutrition that em…
6 years, 7 months ago
How to Prevent the Flu & What to Do if You Get it | Ep 86
Listen in as I go over topics on the Flu, such as: General immune maintenance & prevention, what about the flu vaccine, food-as-medicine tactics, rec…
6 years, 7 months ago
How much protein do we *really* need? | Ep 85
Is too much a protein a thing? I answer this question and dive deep into the benefits of protein/what it does in the body/why we need it, dietary rec…
6 years, 8 months ago
Healing Hypothalamic Amenorrhea (HA) with Meg Doll | Ep 84
In today’s episode I sit down with Meg Doll, a friend of mine and a registered holistic nutritionist. Listen in as we discuss what is Hypothalamic Am…
6 years, 8 months ago
Cortisol, DHEA + Adrenal Testing - Part 2 | Ep 83
In the second half of this two-part episode I continue the conversation on Cortisol, DHEA + Adrenal Testing. If you have questions about cortisol, th…
6 years, 8 months ago
Cortisol, DHEA + Adrenal Testing - Part 1 | Ep 82
I received a lot of questions about adrenal fatigue and cortisol, so in the first half of this two-part episode, I help to answer those questions. Li…
6 years, 8 months ago
Why You Need to Stop Self-Treating Your Gut | Ep 81
Tune in as I discuss the problem with antibiotics, the problem with “natural” herbal antibiotics, grapefruit seed extract/citrus seed extract, the in…
6 years, 8 months ago
Staying Healthy Through the Holidays | Ep 80
Today’s episode is all about staying healthy during the holiday season. We start with a mic check from Hattie, then dive into Instagram Food & Fitnes…
6 years, 9 months ago