Podcast Episodes
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Human Design with Aycee Brown | Ep 109
In this episode we’re talking about human design with Aycee Brown. The quest to understand ourselves better has been true for so many. When you’re fe…
6 years, 2 months ago
Conversations on Weight Loss with Lucia Hawley | Ep 108
In this episode I’m interviewing with Lucia Hawley, who is a functional nutritional therapy practitioner with a master’s degree in Social Work and Cl…
6 years, 3 months ago
How to Support Your Gut When You Have to Take Antibiotics | Ep 107
This quick n dirty episode is for you if taking antibiotics is a struggle for your gut. I talk about the specific tools to put in place to do the lea…
6 years, 3 months ago
Tools For Working Through Anxiety | Ep 106
The conversation in this episode is a little different because it’s coming straight from my heart. We’re celebrating three years of the Funk’tional N…
6 years, 3 months ago
All About Vitamin D | Ep 105
Right now, everyone’s going gaga over Vitamin D. You’ve most likely heard about Vitamin D deficiency and COVID complications, but the truth is a whol…
6 years, 4 months ago
Immune Health, Gut Health & Nature (including Lyme Prevention) | Ep 104
This episode is so relevant to everything that we’re all experiencing right now, so I decided to re-release it. Even if you’ve heard it before, I wou…
6 years, 4 months ago
All About Digestive Enzymes with Dr. Devin Houston | Ep 103
In this episode I have an interview with Dr. Devin Houston PHD, who is the founder and CEO of Houston Enzymes. We’re answering so many questions abou…
6 years, 4 months ago
Your Wellness Business in the time of COVID | Ep 102
There is this collective freak out happening with most small business owners about what to do with their businesses moving forward. So, I’m talking a…
6 years, 4 months ago
INTERMITTENT FASTING - Part 2 | Ep 101
We’re continuing to dig into intermittent fasting in this episode (continued from last week) and we get into intermittent fasting as a weight loss to…
6 years, 4 months ago
INTERMITTENT FASTING - Part 1 | Ep 100
This episode is a deep dive into metabolic health and why it’s so important. Can intermittent fasting be a therapeutic tool? What are the different w…
6 years, 5 months ago