Episode Details

Throughout the years Meg Doll has worked with women as a Registered Holistic Nutritionist, she also become a Certified Spiritual Coach because she began to see that all of her clients also needed exactly what she needed back in 2013: their own loving. Today I sit down with Meg to discuss her experience with eating disorder at the age of 10, diet culture, recovery as a process, and much more.

In this episode:

-Meg’s experience with eating disorder at the age of 10

-Death or grief as impetus for eating disorders

-Meg’s final straw with her eating disorder + an a-ha moment

-Eating disorders as mental illness

-Traditional eating disorder recovery

-When eating disorders are disguised as “being healthy”

-How to change diet culture

-Why it’s important to share your experience

-How to find your unique voice

-The power of the ripple effect

-Recovery as a process

-Busting through food fear

-When we see food cravings as failure

-How to determine what diet is right for you

-Meg’s take on keto, low carb and fasting

-Women + carbs

Meg Doll: https://megtherhn.com/

Meg's Instagram: https://www.instagram.com/megtherhn/

Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services

Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/