Podcast Episodes

Her Results Started Once She Stopped Starving Herself w/ WarriorBabe Darci | Ep. 316

In this episode of The Macro Hour, Nikkiey Stott sits down with Darci, who reached a turning point after years of putting work first and watching her…

4 months, 3 weeks ago

Why Your Weight Loss Has Stalled in Your 40s (Women’s Biggest Questions Answered) | Ep. 315

In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Brand Leaders Maggie Topham and Andrea Simulis for a powerful Q&A on why wo…

4 months, 3 weeks ago

If You’re Tired of Your Own Excuses… Listen to This | Ep. 314

This episode calls out the one thing holding most women back: excuses.

 Not lack of time. Not lack of motivation.

 Excuses.

Nikkiey walks listeners thro…

5 months ago

How to Stay Strong When Holiday Pressure Hits | Ep. 313

In this episode of The Macro Hour, host Nikkiey Stott tackles one of the hardest seasons for women who are working on their goals: the holidays. Inst…

5 months ago

From Feeling Stuck to Feeling Strong w/ WarriorBabe Melissa | Ep. 312

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Melissa, who reached a breaking point after years of feeling disconnected…

5 months, 1 week ago

Your Body Isn’t Broken — It’s Just Responding to How You Treat It | Ep. 311

In this transformative episode of The Macro Hour, Nikkiey Stott breaks down one of the most powerful truths every woman needs to hear: your body is n…

5 months, 1 week ago

How She Finally Lost Body Fat w/ WarriorBabe Amy | Ep. 310

On this episode of The Macro Hour, Nikkiey Stott sits down with a WarriorBabe who was tired of the “mom bod,” tired of feeling uncomfortable in her o…

5 months, 2 weeks ago

How She Lost 23lbs at 63 w/ WarriorBabe Barbara | Ep. 309

In this episode, Nikkiey sits down with WarriorBabe Barbara — who lost 23 pounds and completely rewrote her relationship with food. For years, Barbar…

5 months, 2 weeks ago

5 Signs You’re Not Eating Enough (Even If You Think You Are) | Ep. 308

In this eye-opening episode of The Macro Hour, Nikkiey Stott reveals the hidden reason so many women feel exhausted, bloated, moody, and stuck in the…

5 months, 3 weeks ago

You Didn’t Fail Your Reverse Diet — You Just Quit Too Soon | Ep. 307

In this powerful episode of The Macro Hour, Nikkiey Stott exposes the biggest mistake women make after dieting — rushing the reverse. She breaks down…

5 months, 3 weeks ago