Podcast Episodes
Back to SearchThe Real Problem Women Face in Fitness | Ep. 326
In this episode of The Macro Hour, Nikkiey Stott steps beyond macros and workouts to share the real reason why WarriorBabe exists.
This conversation i…
3 months, 2 weeks ago
How to Build Real Momentum in 2026 | Ep. 325
In this episode of The Macro Hour, Nikkiey breaks down what it really takes to build momentum going into 2026 — and why it has nothing to do with mot…
3 months, 2 weeks ago
Your Favorite Guest Moments of 2025 | Ep. 324
In this episode of The Macro Hour, we’re closing out the year by revisiting the conversations you loved most. We pulled the top clips from our most-d…
3 months, 3 weeks ago
Why Eating Less Was Holding Her Back w/ WarriorBabe Shannon | Ep. 323
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Shannon to talk about how years of doing “all the right things” — eating …
3 months, 3 weeks ago
Why New Year Resolutions Fail — And How to Finally Follow Through | Ep. 322
In this episode of The Macro Hour, Nikkiey brings together her most valuable insights on New Year’s resolutions, self-trust, and what it really means…
3 months, 4 weeks ago
How She Rebuilt and Transformed Her Body at 70 Years Old w/ WarriorBabe Peggy | Ep. 321
In this episode of The Macro Hour, Nikkiey shares the powerful story of Peggy, who chose to rebuild her body and reclaim her strength at 70 years old…
4 months ago
Navigating Holiday Food & Cravings | Ep. 320
In this episode of The Macro Hour, Nikkiey brings together her most valuable advice on navigating holiday food and cravings—all in one place. From ha…
4 months ago
The Truth About Getting in Shape… And Why Most Women Quit Before It Gets Good | Ep. 319
Most women think getting in shape is a battle with food or workouts… but the real battle is with momentum, identity, and emotional discipline.
In thi…
4 months, 1 week ago
The Hidden Problems With Modern Food w/ Steven Rofrano | Ep. 318
In this episode of The Macro Hour, Nikkiey sits down with Steven Rofrano — co-founder and CEO of Ancient Crunch — for a conversation that will change…
4 months, 2 weeks ago
Why December Is the Hardest Month… and the One That Matters Most | Ep. 317
December exposes you.
It tests your standards, your discipline, your emotional triggers, and the identity you’ve been building all year.
In this episo…
4 months, 2 weeks ago