Podcast Episodes

What Nutritionists Don’t Tell You About Food w/ Abbey Sharp | Ep. 306

In this truth-filled episode of The Macro Hour, Nikkiey Stott sits down with registered dietitian and content creator Abbey Sharp to expose what most…

5 months, 4 weeks ago

The Most Dangerous Addiction No One Talks About | Ep. 305

In this raw and truth-filled episode of The Macro Hour, Nikkiey Stott exposes the most dangerous addiction of all — comfort. While most people focus …

6 months ago

How She Lost Weight at 47 While Still Eating Carbs W/ WarriorBabe Jennifer | Ep. 304

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Jennifer, a 47-year-old life and leadership coach who broke free from bur…

6 months ago

Why Counting Calories Keeps You Stuck (and What to Do Instead) | Ep. 303

In this episode of The Macro Hour, Nikkiey Stott breaks down one of the biggest misconceptions in women’s fitness: that counting calories is enough t…

6 months, 1 week ago

Before You Give Up — Ask Yourself These 3 Hard Questions | Ep. 302

If you’ve been feeling frustrated, stuck, or like nothing is working… this episode is for you.

Nikkiey is speaking straight to the woman who’s ready t…

6 months, 1 week ago

The Ozempic Trap: What They’re NOT Telling You About Weight Loss Drugs | Ep. 301

We’re going there today.

Ozempic, Wegovy, Mounjaro — the weight-loss drugs everyone’s talking about.

But here’s what no one’s saying: yes, these meds w…

6 months, 2 weeks ago

300 Episodes Later — The Hard Truths Every Woman Needs to Hear

300 episodes. Nearly 1.2 million downloads.

 Today’s not just a celebration — it’s a tribute to the bold conversations, powerful truths, and unfiltere…

6 months, 2 weeks ago

How She Got in the Best Shape of Her Life w/ WarriorBabe Kristy | Ep. 299

In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Kristy, who decided it was finally time for a change. In just 6 months, s…

6 months, 3 weeks ago

How to Date Without Losing Yourself (Or Your Macros) | Ep. 298

Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your …

6 months, 3 weeks ago

What to Do When ‘Your Lab Results Are Normal’ but You Feel Awful | Ep. 297

Ever been told “your labs are normal” when you clearly don’t feel normal?

 You're not crazy. You're not lazy. And you're definitely not broken.

In this…

6 months, 4 weeks ago