Podcast Episodes
Back to SearchHow She Transformed Her Body at 63 Years Old w/WarriorBabe Bea | Ep. 296
Think it’s too late to transform your body after 60? Think again.
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Bea, who…
7 months ago
This One Shift Could Fix Your Fat Loss, Digestion, and Energy Fast | Ep. 295
Are you exhausted, bloated, moody, and stuck — even though you’re “doing everything right”?
In this episode of The Macro Hour, Nikkiey Stott cracks o…
7 months ago
Cardio Queens Are Still Gaining Belly Fat — Here’s Why | Ep. 294
Are you doing hours of cardio every week but still not seeing results — especially in your belly? You’re not alone, and you’re not broken. In this fi…
7 months, 1 week ago
The Dangerous Lie Hiding Behind ‘You Deserve It’ Culture | Ep. 293
In this episode of The Macro Hour, host Nikkiey Stott flips the script on the modern definition of “self-care.” With tough love and raw honesty, she …
7 months, 1 week ago
How She Got Stronger Than Ever Before w/ WarriorBabe Sandra | Ep. 292
Think it’s too late to get stronger after 60? Think again.
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Sandra, who pro…
7 months, 2 weeks ago
Break the Cycle and Transform Your Life w/ Maggie Topham | Ep. 291
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Brand Face Maggie Topham—a health and fitness veteran with over 30 years …
7 months, 2 weeks ago
Life Update: I’ve Been Off Lately… Here’s Why | Ep. 290
In one of her most vulnerable episodes yet, Nikkiey Stott opens up about the quiet toll the past year has taken on her body, her health, and her spir…
7 months, 3 weeks ago
If You Keep Starting Over Every Monday… This Episode Is For You | Ep. 289
In this eye-opening episode, Nikkiey Stott — co-founder of WarriorBabe and host of The Macro Hour — unpacks one of the most common reasons women stal…
7 months, 3 weeks ago
How She Transformed Her Body At 74 Years Old w/ WarriorBabe Kathy | Ep. 288
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Kathy, who transformed her body and health at 74 years old. Post-menopaus…
7 months, 4 weeks ago
If You’re Still Chasing a Scale Number, You’re Missing the Point | Ep. 287
In this fire episode of The Macro Hour, Nikkiey Stott calls out one of the most toxic patterns women fall into: scale obsession.
If your day starts (o…
8 months ago