Podcast Episodes
Back to Search5 Signs You’re Not Eating Enough (Even If You Think You Are) | Ep. 308
In this eye-opening episode of The Macro Hour, Nikkiey Stott reveals the hidden reason so many women feel exhausted, bloated, moody, and stuck in the…
2 months, 1 week ago
You Didn’t Fail Your Reverse Diet — You Just Quit Too Soon | Ep. 307
In this powerful episode of The Macro Hour, Nikkiey Stott exposes the biggest mistake women make after dieting — rushing the reverse. She breaks down…
2 months, 2 weeks ago
What Nutritionists Don’t Tell You About Food w/ Abbey Sharp | Ep. 306
In this truth-filled episode of The Macro Hour, Nikkiey Stott sits down with registered dietitian and content creator Abbey Sharp to expose what most…
2 months, 2 weeks ago
The Most Dangerous Addiction No One Talks About | Ep. 305
In this raw and truth-filled episode of The Macro Hour, Nikkiey Stott exposes the most dangerous addiction of all — comfort. While most people focus …
2 months, 3 weeks ago
How She Lost Weight at 47 While Still Eating Carbs W/ WarriorBabe Jennifer | Ep. 304
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Jennifer, a 47-year-old life and leadership coach who broke free from bur…
2 months, 3 weeks ago
Why Counting Calories Keeps You Stuck (and What to Do Instead) | Ep. 303
In this episode of The Macro Hour, Nikkiey Stott breaks down one of the biggest misconceptions in women’s fitness: that counting calories is enough t…
2 months, 4 weeks ago
Before You Give Up — Ask Yourself These 3 Hard Questions | Ep. 302
If you’ve been feeling frustrated, stuck, or like nothing is working… this episode is for you.
Nikkiey is speaking straight to the woman who’s ready t…
3 months ago
The Ozempic Trap: What They’re NOT Telling You About Weight Loss Drugs | Ep. 301
We’re going there today.
Ozempic, Wegovy, Mounjaro — the weight-loss drugs everyone’s talking about.
But here’s what no one’s saying: yes, these meds w…
3 months ago
300 Episodes Later — The Hard Truths Every Woman Needs to Hear
300 episodes. Nearly 1.2 million downloads.
Today’s not just a celebration — it’s a tribute to the bold conversations, powerful truths, and unfiltere…
3 months, 1 week ago
How She Got in the Best Shape of Her Life w/ WarriorBabe Kristy | Ep. 299
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Kristy, who decided it was finally time for a change. In just 6 months, s…
3 months, 1 week ago