Episode Details

In this episode of The Macro Hour, Nikkiey Stott sits down with Michelle, a 67-year-old WarriorBabe who transformed her strength, energy, and confidence.

After years of under-fueling and losing muscle, she increased her calories, rebuilt her strength, and lost 10 pounds—while shifting her mindset from fear of aging to full empowerment.

Her story is proof that it’s never too late to take control of your health and become your strongest self.

Join Our Free WarriorBabe Community

Take the Free Quiz - Get Your Personalized WB4 Plan

Get Toned With The Macro Method + 7 Bonus Gifts 


If you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!

Wanna collaborate with WarriorBabe? Click HERE!

Follow Nikkiey and WarriorBabe's Socials:
WarriorBabe - Instagram | Facebook | YouTube | Website
Nikkiey - Instagram | Facebook | TikTok 

Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love ...