Podcast Episodes
Back to SearchMindful Eating Mashup for the Holidays | Ep. 218
In this special The Macro Hour mash-up episode, Nikkiey Stott cuts through the holiday noise with no B.S. strategies for mastering mindful eating dur…
1 year ago
How a Mom of 4 Transformed Her Health w/Andrea Simulis | Ep. 217
In this episode of The Macro Hour, Nikkiey Stott is joined by Andrea Simulis, a mom of four who made it her mission to transform her health and fitne…
1 year ago
How to Stay Consistent with Fitness During The Holidays (Without Perfection) | Ep. 216
The holidays are here, and with packed schedules, family gatherings, and endless travel, it’s easy to feel like your fitness goals have to take a bac…
1 year, 1 month ago
Unfiltered Fitness Truths & Game-Changing Wisdom w/ Jordan Syatt | Ep. 215
Get ready for raw, unfiltered wisdom as Jordan Syatt, world-renowned strength coach and former trainer to Gary Vee, joins us for an unforgettable epi…
1 year, 1 month ago
Shifting Beliefs for Growth [Live VIP Community Call Recording] | Ep. 214
In this special episode of The Macro Hour, Nikkiey Stott shares a live recording from a WarriorBabe VIP community call that dives deep into mindset a…
1 year, 1 month ago
The Big NOs in Fitness and What to Avoid | Ep. 213
In this episode of The Macro Hour, Nikkiey Stott dives into the big NOs in the fitness world, breaking down common pitfalls and misconceptions that c…
1 year, 1 month ago
Building Resilience and Confidence w/ Jennifer Joy Jimenez | Ep. 212
In this episode of The Macro Hour, Nikkiey Stott is joined by Jennifer Joy Jimenez, a renowned wellness coach and motivational speaker, to explore th…
1 year, 1 month ago
Unlocking Hormonal Health - A Conversation w/ Lara Briden | Ep. 211
In this episode of The Macro Hour, Nikkiey Stott sits down with Lara Briden, naturopathic doctor and author of The Period Repair Manual, to dive deep…
1 year, 1 month ago
Navigating Social Events Without Derailing Your Nutrition Goals | Ep. 210
In this episode, Nikkiey Stott tackles a common challenge on any health journey: navigating social events without derailing your nutrition goals. Soc…
1 year, 1 month ago
Hormones and Health - How Personalized Care Drives Real Change with Dr. Stephen Cabral | Ep. 209
In this episode of The Macro Hour, we’re excited to welcome back Dr. Stephen Cabral, a naturopathic doctor and functional medicine expert, for an in-…
1 year, 1 month ago