Podcast Episodes
Back to SearchHow She Got Stronger Than Ever Before w/ WarriorBabe Sandra | Ep. 292
Think it’s too late to get stronger after 60? Think again.
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Sandra, who pro…
11 months, 3 weeks ago
Break the Cycle and Transform Your Life w/ Maggie Topham | Ep. 291
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Brand Face Maggie Topham—a health and fitness veteran with over 30 years …
11 months, 3 weeks ago
Life Update: I’ve Been Off Lately… Here’s Why | Ep. 290
In one of her most vulnerable episodes yet, Nikkiey Stott opens up about the quiet toll the past year has taken on her body, her health, and her spir…
11 months, 4 weeks ago
If You Keep Starting Over Every Monday… This Episode Is For You | Ep. 289
In this eye-opening episode, Nikkiey Stott — co-founder of WarriorBabe and host of The Macro Hour — unpacks one of the most common reasons women stal…
1 year ago
How She Transformed Her Body At 74 Years Old w/ WarriorBabe Kathy | Ep. 288
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Kathy, who transformed her body and health at 74 years old. Post-menopaus…
1 year ago
If You’re Still Chasing a Scale Number, You’re Missing the Point | Ep. 287
In this fire episode of The Macro Hour, Nikkiey Stott calls out one of the most toxic patterns women fall into: scale obsession.
If your day starts (o…
1 year ago
You’re Not Too Busy — You’re Just Not Prioritizing Yourself | Ep. 286
In this episode of The Macro Hour, Nikkiey Stott calls out the #1 excuse keeping women from getting results:
“I’m too busy.”
If that phrase has ever co…
1 year ago
Why Maintenance Feels So Boring (And Why That’s the Point) | Ep. 285
In this episode of The Macro Hour, Nikkiey Stott dives into the most overlooked and underrated phase of any transformation journey: maintenance.
You c…
1 year ago
Reverse Dieting: The Fix You Need to Make Fat Loss Actually Work | Ep. 284
In this eye-opening episode, Nikkiey Stott breaks down the truth about reverse dieting and why it could be the missing link in your fat loss journey.…
1 year ago
How To Break Up with the 'Dieter' Version of You | Ep. 283
In this raw and real episode, Nikkiey Stott — co-founder of WarriorBabe — unpacks the emotional rollercoaster that happens when women stop dieting af…
1 year ago