Podcast Episodes
Back to SearchShe’s Eating More & Getting Leaner?! w/ WarriorBabe Jodi | Ep. 256
In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Jodi, whose transformation over the last 3.5 months has been nothing short …
11 months, 2 weeks ago
How She Became the Strongest, Most Confident Version of Herself w/ WarriorBabe Kristi | Ep. 255
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Kristi, whose transformation is about far more than physical changes—it’s…
11 months, 3 weeks ago
What 3 Days Alone in Total Darkness Taught Me | Ep. 254
In one of the rawest experiences of my life, I spent three days and four nights in complete darkness—no light, no phone, no distractions. Just me, my…
11 months, 3 weeks ago
How to Trust Your Body Again After Years of Dieting | Ep. 253
If you’ve ever felt like you don’t trust yourself with food… like you need a strict plan just to stay on track… or like rest days make you feel guilt…
11 months, 4 weeks ago
The Grief No One Talks About When You Change Your Body | Ep. 252
You’re doing the work—lifting, tracking, building confidence—and your body is changing. But what no one warns you about is the grief that can surface…
1 year ago
"I’m Not Lifting Like I Used To" — Here’s Why | Ep. 251
Fitness isn’t meant to stay the same forever—and neither are you. In this raw and personal episode, I’m opening up about how my training has shifted …
1 year ago
This is Why Your 1200-Calorie Diet Isn’t Working — Dr. Stacy Sims Has the Truth | Ep. 250
In this powerhouse episode of The Macro Hour, Nikkiey sits down with world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims — th…
1 year ago
Why Comparison Is Killing Your Progress | Ep. 249
If you’ve ever felt like you’re behind, not doing enough, or questioning your progress just because someone else is ahead—you’re not alone. In this p…
1 year ago
She Let Go of the Scale... And THIS Happened w/ WarriorBabe Robin | Ep. 248
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Robin, whose powerful mindset shift transformed not only her body—but her…
1 year ago
"How I Lost 50+ LBS & Took My Life Back" w/ WarriorBabe Tina | Ep. 247
In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Tina, who lost over 50 pounds—and reclaimed her life in the process. Tina s…
1 year ago