Podcast Episodes
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Magnesium for stress and anxiety with Dr. Ritamarie Lascalzo | Nervous System Strategies | E122
Episode 122
Magnesium for Stress and Anxiety: Supporting Your Child’s Nervous System
If your child seems “always on edge,” can’t sleep, or melts down over small t…
3 years ago
Suicide and Self-Harm | Emotional Dysregulation in Children | E121
Episode 121
Suicide and Self-Harm: Recognizing Risk and Taking Action
When your child is hurting, your nervous system goes into overdrive, too. You’re not alone a…
3 years ago
Behavioral Interventions for ADHD | Emotional Dysregulation in Children | E120
Episode 120
Behavioral Interventions for ADHD: Calm the Brain, Shape the Behavior
Behavioral interventions for ADHD can feel overwhelming when your child seems un…
3 years ago
MTHFR and Anxiety | Nervous System Strategies | E119
Episode 119
MTHFR and Anxiety: Understanding Genetic Influences on Children’s Mental Health
If you’ve ever felt like your child’s anxiety or mood issues don’t add…
3 years ago
Ways to Improve Communication With Your Child or Teen - Part 2 | Co-Regulation Parenting | E118
Episode 118
Ways to improve communication with your child or teen can transform your relationship, reduce conflict, and strengthen emotional connection. In this …
3 years ago
Ways to Improve Communication With Your Child or Teen - Part 1 | Co-Regulation Parenting | E117
Episode 117
Communication with your child is one of the most important factors in building trust, reducing conflict, and creating a strong parent-child relations…
3 years ago
Why parent-child communication breaks down | Co-Regulation Parenting | E116
Episode 116
Parent-child communication is the foundation of a strong relationship, yet many families struggle to maintain healthy and meaningful conversations. I…
3 years ago
Trauma And the Brain | Nervous System Strategies | E115
Episode 115
Trauma and the Brain: Helping Kids Heal
When your child melts down or shuts down, it’s not bad behavior—it’s a brain that’s been through too much. Tra…
3 years, 1 month ago
Specialty Care vs Primary Care for Dysregulated Kids | Nervous System Strategies | E114
Episode 114
Specialty Care vs Primary Care: Finding the Right Support for Your Child
If you’re exhausted from bouncing between providers and still don’t have answ…
3 years, 1 month ago
Back to School Success for ADHD/LD Kids | Regulation First Parenting™ | E113
Episode 113
Back to School Success for ADHD and LD: Calm the Brain and Build Confidence
As each school season approaches, it’s natural to hope this will be the ye…
3 years, 1 month ago