Podcast Episodes

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Gifted and ADHD with Karen | Emotional Dysregulation in Children | E132
Gifted and ADHD with Karen | Emotional Dysregulation in Children | E132

Episode 132

Gifted and ADHD: Supporting Twice-Exceptional Kids Through Regulation and Strengths

Raising a child who is gifted but also has ADHD can feel confusing…

2 years, 11 months ago

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Where do I Start with Natural Mental Health Solutions? | Nervous System Regulation | E131
Where do I Start with Natural Mental Health Solutions? | Nervous System Regulation | E131

Episode 131

Natural mental health solutions are becoming increasingly popular as parents look for ways to support emotional wellness, brain health, and nervous s…

2 years, 11 months ago

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Magnesium for the ADHD Brain | Nervous System Strategies | E130
Magnesium for the ADHD Brain | Nervous System Strategies | E130

Episode 130

Magnesium for ADHD: Calm the Brain, Improve Focus, and Reduce Impulsivity

If your child has ADHD, you know how draining the impulsivity, constant redi…

2 years, 11 months ago

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10 Ways How Magneium Helps the Brain | Nervous System Strategies | E129
10 Ways How Magneium Helps the Brain | Nervous System Strategies | E129

Episode 129

How Does Magnesium Help the Brain: Supporting Stress, Focus, and Sleep in Kids

Estimated Reading Time: 6 minutes

Episode Summary:

If your child seems c…

2 years, 11 months ago

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Magnesium and the Immune System | Emotional Dysregulation in Children | E128
Magnesium and the Immune System | Emotional Dysregulation in Children | E128

Episode 128

Magnesium and the Immune System: Supporting Kids with Chronic Illness and Dysregulation

If your child struggles with chronic illness, anxiety, or freq…

2 years, 11 months ago

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Magnesium Deficiency Symptoms | Regulation First Parenting™ | E127
Magnesium Deficiency Symptoms | Regulation First Parenting™ | E127

Episode 127

Magnesium Deficiency Symptoms: Supporting Your Child’s Brain, Behavior, and Nervous System

If your child is wired, tired, anxious, unfocused, or frequ…

2 years, 11 months ago

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13 Health Benefits of Magnesium | Regulation First Parenting™ | E126
13 Health Benefits of Magnesium | Regulation First Parenting™ | E126

Episode 126

Health Benefits of Magnesium: Calm the Brain, Improve Focus, and Support Emotional Regulation

If your child feels wired but tired, struggles with slee…

2 years, 11 months ago

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Top Homework Tips for Parents | Regulation-First Parenting | E125
Top Homework Tips for Parents | Regulation-First Parenting | E125

Episode 125

Homework tips for parents can make the difference between nightly battles and productive learning. In this episode, I share practical homework tips f…

2 years, 11 months ago

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Why Homework Problems Happen | Regulation First Parenting™ | E124
Why Homework Problems Happen | Regulation First Parenting™ | E124

Episode 124

Homework Problems: How to Support Your Child Without Meltdowns

Estimated Reading Time: 5 minutes

Episode Summary:

If homework feels like a nightly batt…

2 years, 11 months ago

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How to Deal with Oppositional Behavior | Regulation First Parenting™ | E123
How to Deal with Oppositional Behavior | Regulation First Parenting™ | E123

Episode 123

How to Deal with Oppositional Behavior: Calm, Connect, and Set Boundaries

Estimated Reading Time: 6 minutes

Episode Summary:

When your child argues abo…

3 years ago

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