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Why Moms Feel More Anxious, Overwhelmed, and Reactive After 40 with Dr. Mariza | Nervous System Regulation | E433
Episode 433
If you've wondered why moms feel more anxious, overwhelmed, and reactive after 40, you're not alone. Hormonal changes can affect your brain, stress r…
5 hours ago
How Can I Be Less Emotionally Reactive? The One Simple Tool You Are Missing | Nervous System Regulation | E432
Episode 432
If you've been wondering, how can I be less emotionally reactive?, the answer starts with understanding what your child's behavior is really communic…
2 days, 5 hours ago
Why Does Nothing I Try Actually Work? And What To Do Instead | Regulation First Parenting® | E431
Episode 431
If you've been wondering why does nothing I try actually work and what to do instead, you're not alone. Learn why calming the nervous system—not tryi…
1 week ago
Why Does My Child Melt Down Over Everything? | Regulation First Parenting® | E430
Episode 430
If you've been asking yourself, why does my child melt down over everything, you're not alone. Learn why emotional outbursts are often signs of nervo…
1 week, 2 days ago
Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time | Emotional Dysregulation in Children | E429
Episode 429
When you realize your child isn’t giving you a hard time—they’re having a hard time, everything about your response begins to change. Dr. Roseann Cap…
2 weeks ago
Regulate. Connect. Correct.™: The Parenting Order That Works | Regulation First Parenting® | E428
Episode 428
Parents often correct behavior before calming the brain—and that's why it backfires. Discover the parenting order that works and learn how small chan…
2 weeks, 2 days ago
Why You Lose It Faster When You’re Already Overloaded | Nervous System Regulation | E427
Episode 427
If you've ever wondered why you lose it faster when you're already overloaded, the answer may lie in your nervous system—not your parenting. Dr. Rose…
3 weeks ago
What My Italian Mother Taught Me About Parenting Without Perfection | Co-Regulation Parenting | E426
Episode 426
If you've ever felt the pressure to be the perfect parent, what my Italian mother taught me about parenting without perfection will remind you that l…
3 weeks, 2 days ago
Why Little Triggers Lead to Big Reactions in Your Child | Nervous System Regulation | E425
Episode 425
Wondering why little triggers lead to big reactions in your child? Those explosive moments often signal an overwhelmed nervous system, not defiance. …
4 weeks ago
The 3-Second Pause That Stops You From Escalating | Co-Regulation Parenting | E424
Episode 424
The 3-second pause that stops you from escalating helps parents pause, regulate, and respond instead of react. Dr. Roseann Capanna-Hodge is a pediatr…
4 weeks, 2 days ago