Podcast Episodes

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Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time | Emotional Dysregulation in Children | E429
Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time | Emotional Dysregulation in Children | E429

Episode 429

When you realize your child isn’t giving you a hard time—they’re having a hard time, everything about your response begins to change. Dr. Roseann Cap…

2 months ago

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Regulate. Connect. Correct.™: The Parenting Order That Works | Regulation First Parenting® | E428
Regulate. Connect. Correct.™: The Parenting Order That Works | Regulation First Parenting® | E428

Episode 428

Parents often correct behavior before calming the brain—and that's why it backfires. Discover the parenting order that works and learn how small chan…

2 months, 1 week ago

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Why You Lose It Faster When You’re Already Overloaded | Nervous System Regulation | E427
Why You Lose It Faster When You’re Already Overloaded | Nervous System Regulation | E427

Episode 427

If you've ever wondered why you lose it faster when you're already overloaded, the answer may lie in your nervous system—not your parenting. Dr. Rose…

2 months, 1 week ago

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What My Italian Mother Taught Me About Parenting Without Perfection | Co-Regulation Parenting | E426
What My Italian Mother Taught Me About Parenting Without Perfection | Co-Regulation Parenting | E426

Episode 426

If you've ever felt the pressure to be the perfect parent, what my Italian mother taught me about parenting without perfection will remind you that l…

2 months, 2 weeks ago

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Why Little Triggers Lead to Big Reactions in Your Child | Nervous System Regulation | E425
Why Little Triggers Lead to Big Reactions in Your Child | Nervous System Regulation | E425

Episode 425

Wondering why little triggers lead to big reactions in your child? Those explosive moments often signal an overwhelmed nervous system, not defiance. …

2 months, 2 weeks ago

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The 3-Second Pause That Stops You From Escalating | Co-Regulation Parenting | E424
The 3-Second Pause That Stops You From Escalating | Co-Regulation Parenting | E424

Episode 424

The 3-second pause that stops you from escalating helps parents pause, regulate, and respond instead of react. Dr. Roseann Capanna-Hodge is a pediatr…

2 months, 3 weeks ago

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Why Consequences Aren’t Working for Your Dysregulated Child | Regulation First Parenting® | E423
Why Consequences Aren’t Working for Your Dysregulated Child | Regulation First Parenting® | E423

Episode 423

If you’re stuck wondering why consequences aren’t working for your dysregulated child, you’re not alone. Learn what’s really driving behavior and how…

2 months, 3 weeks ago

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The Real Reason Power Struggles Keep Happening | Nervous System Regulation | E422
The Real Reason Power Struggles Keep Happening | Nervous System Regulation | E422

Episode 422

If you feel stuck in the same daily battles with your child, this episode breaks down the real reason power struggles keep happening—it’s not defianc…

2 months, 4 weeks ago

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ADHD or Dysregulation? What Most Parents Miss | Emotional Dysregulation in Children | E421
ADHD or Dysregulation? What Most Parents Miss | Emotional Dysregulation in Children | E421

Episode 421

Wondering if it’s ADHD or dysregulation behind your child’s struggles? When focus, behavior, and emotions shift fast, the answer may not be what you …

3 months ago

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How to Stay Calm When Your Child Is Screaming at You | Co-Regulation Parenting | E420
How to Stay Calm When Your Child Is Screaming at You | Co-Regulation Parenting | E420

Episode 420

When meltdowns hit, body reacts before mind catches up. How to Stay Calm When Your Child Is Screaming at You helps you interrupt escalation, reset ne…

3 months ago

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