Podcast Episodes

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Nervous System Regulation in Children: Why Anxious Kids Can’t Just Calm Down | Regulation-First Parenting | E410
Nervous System Regulation in Children: Why Anxious Kids Can’t Just Calm Down | Regulation-First Parenting | E410

Episode 410

When anxiety hits, kids can’t just “calm down”—their body is in survival mode. Understanding nervous system regulation in children explains why this …

4 months, 1 week ago

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What If the Gut–Brain Connection Is Driving Emotional Dysregulation? | Nervous System Strategies | E409
What If the Gut–Brain Connection Is Driving Emotional Dysregulation? | Nervous System Strategies | E409

Episode 409

What if the gut–brain connection is driving emotional dysregulation in your child? Hidden gut imbalances may fuel mood swings and meltdowns. Dr. Rose…

4 months, 2 weeks ago

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The Hidden Signs of PANS/PANDAS Every Parent Misses—And Why It Looks Like ADHD, Anxiety or Even Autism with Dr. Nancy O'Hara l Emotional Dysregulation in Children l E408
The Hidden Signs of PANS/PANDAS Every Parent Misses—And Why It Looks Like ADHD, Anxiety or Even Autism with Dr. Nancy O'Hara l Emotional Dysregulation in Children l E408

Episode 408

Something feels off even when tests come back normal. Discover the hidden signs of PANS/PANDAS every parent misses as Dr. Nancy O’Hara unpacks sudden…

4 months, 2 weeks ago

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Why School Quietly Fills Your Child’s Stress Cup (And Most Adults Miss It) | Emotional Dysregulation | E407
Why School Quietly Fills Your Child’s Stress Cup (And Most Adults Miss It) | Emotional Dysregulation | E407

Episode 407

Ever wonder why your child melts down after a “good” day? Understanding why school quietly fills your child’s stress cup reveals how hidden stress bu…

4 months, 3 weeks ago

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The Emotional Side of ADHD and Neurodivergence No One Talks About | Emotional Dysregulation | E406
The Emotional Side of ADHD and Neurodivergence No One Talks About | Emotional Dysregulation | E406

Episode 406

The emotional side of ADHD and neurodivergence often shows up as shame, not behavior. Constant correction can quietly erode confidence and motivation…

4 months, 3 weeks ago

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The Hidden Stressors Filling Your Child’s Stress Cup (That Trigger Meltdowns) | Emotional Dysregulation | E405
The Hidden Stressors Filling Your Child’s Stress Cup (That Trigger Meltdowns) | Emotional Dysregulation | E405

Episode 405

The hidden stressors filling your child’s stress cup that trigger meltdowns often build quietly, leaving parents confused by sudden outbursts. Learn …

5 months ago

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Parenting Burnout and Dysregulation: The Co-Dysregulation Cycle No One Talks About | Co-Regulation | E404
Parenting Burnout and Dysregulation: The Co-Dysregulation Cycle No One Talks About | Co-Regulation | E404

Episode 404

Ever wonder why staying calm feels impossible in tough moments? The Co-Dysregulation Cycle fuels burnout and emotional overload. Dr. Roseann Capanna-…

5 months ago

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The Stress Cup Parents Can’t See: Why Kids Suddenly Melt Down | Emotional Dysregulation | E403
The Stress Cup Parents Can’t See: Why Kids Suddenly Melt Down | Emotional Dysregulation | E403

Episode 403

Why kids suddenly melt down isn’t about the moment—it’s about hidden stress building all day. Learn how the “stress cup” explains big reactions and w…

5 months, 1 week ago

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Why Reassurance Backfires and Leads to Worse Behavior (and More Nervous System Dysregulation) | Regulation First Parenting™  l E402
Why Reassurance Backfires and Leads to Worse Behavior (and More Nervous System Dysregulation) | Regulation First Parenting™ l E402

Episode 402

Stuck in endless reassurance loops? Understanding why reassurance backfires and leads to worse behavior and more nervous system dysregulation helps y…

5 months, 1 week ago

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Is Your Child Addicted to Video Games? The 4 Warning Signs l Emotional Dysregulation in Children l E401
Is Your Child Addicted to Video Games? The 4 Warning Signs l Emotional Dysregulation in Children l E401

Episode 401

Is your child addicted to video games or just overwhelmed? When screens trigger big reactions, it’s often a dysregulated nervous system. Dr. Roseann …

5 months, 2 weeks ago

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