Podcast Episodes

Episode 23: Setting goals and attacking health with running featuring Vin Kennedy and Dan Marchese

Season 1 Episode 23

In this episode, we talk with two ultra marathoners, Dan Marchese and Vin Kennedy. They talk about their paths to running and eventually doing ultra marathons and how they use their physical activity…

Published on 2 years, 1 month ago

Episode 22: What is maintenance care and effective patient communication with Dr. Toby Dattolo

Season 1 Episode 22

In this episode we welcomed Dr. Toby Dattolo on the podcast. Dr. Dattolo is currently a chiropractor working as the clinical director at the LifeClinic in Palm Beach Gardens, Florida. Dr. Dattolo was…

Published on 2 years, 2 months ago

Episode 21: Navigating social media and your fitness journey with Dr. Michelle Boland

Season 1 Episode 21

In this Episode we have Dr. Michelle Boland join us to discuss how she helps her clients navigate the confusing world of fitness and wellness and her philosophies surrounding general training and coa…

Published on 2 years, 2 months ago

Episode 20-When to refer a client with pain as a personal trainer-Max Gomez

Season 1 Episode 20

In this episode, we welcome Max Gomez on the podcast to discuss how he came to started his own business and how he manages clients with pain. 

Max is a 29 year old fitness fanatic and the owner of bot…

Published on 2 years, 2 months ago

Episode 19: "Is my pain bad enough?"

Season 1 Episode 19

In this episode, we discuss signs of when to know that you need to intervene with pain that you're having.

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Published on 2 years, 2 months ago

Episode 18-Chronic Pain Part 2

Season 1 Episode 18

Part 2 of our discussion on Chronic Pain we discuss physical reasons why someone can have chronic pain and interventions to solve chronic pain.

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Published on 2 years, 3 months ago

Episode 17: How to Deal with Chronic Pain Part 1

Season 1 Episode 17

In this Episode we discuss potential causes of chronic pain and strategies to address chronic pain from a mental standpoint. In episode two we'll discuss more physical interventions.

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Published on 2 years, 4 months ago

Episode 15: Remote Coaching with Kyle Reinstadtler

Season 1 Episode 15

In this episode, we speak with Kyle Reinstadtler. He is a strength coach and personal trainer and he gives us his tips on how to create accountability and passion for his patients to succeed.

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Published on 2 years, 6 months ago

Episode 14-Technique

Season 1 Episode 14

We discuss how to evaluate your own exercise technique as well as other factors in training and exercising.

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Published on 2 years, 6 months ago

Episode 13: How to evaluate social media with Matt Selba

Season 1 Episode 13

In this episode, we review some social media posts pertaining to injuries and get insight on how a general person with no background in anatomy and injuries can see if a social media post is legit or…

Published on 2 years, 6 months ago