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Episode 10: Tips for the industrial athlete with Jacob Stoner

Season 1 Episode 10

In this episode, we have Jacob Stoner, an Environmental Health and Safety Specialist,  questions surrounding the "industrial athlete" and his philoso…

3 years, 6 months ago

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Episode 9: What is an Athletic Trainer

Season 1 Episode 9

In this episode, we discuss what an Athletic Trainer does and the education and background of most Athletic Trainers. We are releasing this episode i…

3 years, 7 months ago

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Episode 8: The Truth about Chiro

Season 1 Episode 8

In this episode, we discuss the myths that surround the chiropractic profession.

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3 years, 7 months ago

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Episode 7: Preventing Injuries

Season 1 Episode 7

In this episode, we discuss "Injury Prevention" and how the term "prevention" can be very misleading. We give information on how to reduce injury ris…

3 years, 8 months ago

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Episode 6: Post Workout Recovery tips

Season 1 Episode 6

In this episode, we review how to go about recovering from a workout, from specific forms of exercise to building good habits to ensure you are doing…

3 years, 8 months ago

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Episode 5: How to tell if your healthcare provider is a good fit for you

Season 1 Episode 5

In this episode, we discuss the research behind what people are looking for in a provider and discuss some of the things that you, as a patient shoul…

3 years, 8 months ago

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Episode 4: Should you use Ice?

Season 1 Episode 4

We discuss the reasons why many people use Ice for injuries/soreness and discuss the research and the reasons why we would or not use ice in this epi…

3 years, 9 months ago

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Episode 3: Discussing goals with your healthcare provider

Season 1 Episode 3

In this episode, we discuss plans of care and how, as a clinician and patient, to discuss what your goals are and create realistic timelines to achie…

3 years, 9 months ago

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Episode 2: Does Diagnosis Matter and Red Flags

Season 1 Episode 2

In this episode we discuss how patients should understand their "diagnosis" and what we typically do when treating patients. We discuss if getting im…

3 years, 9 months ago

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Episode 1: What is the GFY podcast all about?
Episode 1: What is the GFY podcast all about?

Season 1 Episode 1

Our background, why we wanted to start this podcast, and how we plan to use this platform to help #gofixyourself!

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3 years, 9 months ago

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