Podcast Episodes
Back to SearchEpisode 60: Generalist vs. Specialist: Why You Can’t Fix Everyone (And Shouldn't Try)
You graduated, you passed your boards, and you are ready to save the world. But what happens when a patient walks in with a problem that you technica…
8 months, 1 week ago
Episode 59: The "Gap" in Rehab. Bridging the Space Between Pain-Free and Performance
Season 5 Episode 15
Have you ever been discharged from physical therapy because you were "out of pain," only to get hurt again the moment you tried to run, lift, or play…
8 months, 2 weeks ago
Episode 58: SPECIAL EPISODE. Health Economics & How to Prove Your Value as an Athletic Trainer
Season 5 Episode 14
This is a special episode directed specifically at Athletic Trainers and Health Professionals. This is a presentation that Mikey Stant gave 1/24/26 a…
8 months, 2 weeks ago
Episode 57: Why "Getting Stronger" is a Lazy Answer for Your Pain
Season 5 Episode 13
Just strengthen your quads and hamstrings." If you have ever gone to an ortho or PT for knee pain, you have probably heard this advice. But does it a…
8 months, 3 weeks ago
Episode 56: Stop Resting, Start Recovering: The Science of HRV and Loading
Season 5 Episode 12
We are fast approaching "National Quitters Day." Research shows that by January 9th, most people will have abandoned their New Year's resolutions. Wh…
9 months ago
Episode 55: 6 Simple tips to address your back pain
Season 5 Episode 10
Back pain is the one of the largest burdens on the healthcare system. It is complex, frustrating, and often misunderstood. But does fixing it requir…
9 months, 1 week ago
Episode 54: New Year's Resolutions... Should You Actually Quit Caffeine?
Season 5 Episode 9
It is the most common New Year's Resolution we see: "I'm quitting coffee." But before you suffer through the withdrawal headaches, you need to ask: I…
9 months, 1 week ago
Episode 53: Stop Guessing with Your Health Part 2-The Final 7 Signs of Quality Care
Season 5 Episode 9
We are back with Part 2 of our deep dive into the signs of high-quality healthcare. If Part 1 was about setting the foundation (patient-centered care…
9 months, 2 weeks ago
Episode 52: What is "Rucking" and Why You Should Be Doing It
Season 5 Episode 8
If you aren't in the military or an avid hiker, you might not be familiar with Rucking. But recently, this simple exercise—walking with a weighted pa…
9 months, 2 weeks ago
Episode 51: Stop Guessing with Your Health: 4 Signs of High-Quality Care
Season 5 Episode 7
Have you ever walked into a doctor's office, spent five minutes with a provider, and walked out with a prescription but no real plan? In this episode…
9 months, 3 weeks ago