Podcast Episodes

Ep. 267 – Anxiety Series: Deb Dana

Episode 267

For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.

In this series, Sharon is speaking with Mental …

1 year, 2 months ago

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Ep. 266 – Anxiety Series: Amishi Jha

Episode 266

For episode 266, Amishi Jha returns to the Metta Hour for our ongoing Anxiety Series.

In this series, Sharon is speaking with Mental Health experts, p…

1 year, 3 months ago

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Ep. 265 – Shannon Watts

Episode 265

For episode 265, Sharon speaks with and activist and author, Shanon Watts about her new book, Fired Up.

Shannon is the founder of Moms Demand Action, …

1 year, 3 months ago

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Ep. 264 – Anxiety Series: Soren Gordhamer

Episode 264

For episode 264, Soren Gordhamer returns to the Metta Hour for our ongoing Anxiety Series. 

In this series, Sharon is speaking with Mental Health expe…

1 year, 4 months ago

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Ep. 263 – Anxiety Series: Richie Davidson

Episode 263

For episode 263 of the Metta Hour, we are continuing our Anxiety Series with a re-release of a conversation with Dr. Richie J. Davidson, PhD, that or…

1 year, 4 months ago

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Ep. 262 – Anxiety Series: Scott Barry Kaufman

Episode 262

For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series.

In this series, Sharon is speaking with Mental Healt…

1 year, 5 months ago

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Ep. 261 – Anxiety Series: Jenny Taitz

Episode 261

For episode 261, Dr. Jenny Taitz returns to the Metta Hour for our Anxiety Series. 

Jenny is a clinical psychologist and an assistant clinical profess…

1 year, 6 months ago

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Ep. 260 – Anxiety Series: Dr. Jud Brewer

Episode 260

For episode 260, we are launching a new Anxiety Series on the Metta Hour. Sharon is speaking with Mental Health experts, providers and researchers fo…

1 year, 6 months ago

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Ep. 259 – The Force of Kindness Pt. 2

Episode 259

For episode 259, we bring you the second half of a two-part series on the Force of Kindness.

Listen to the first part of this series released earlier …

1 year, 6 months ago

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Ep. 258 – The Force of Kindness Pt. 1

Episode 258

For episode 258, we bring you the first half of a two-part series on the Force of Kindness.

His Holiness the Dalai Lama has stated, “My true religion …

1 year, 7 months ago

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