Podcast Episodes

Ep. 276 – Kid's Series: Sumi Loundon Kim

Episode 276

For episode 276, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released …

9 months ago

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Ep. 275 – Kid's Series: Holistic Life Foundation

Episode 275

For episode 275, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, out now! …

9 months, 3 weeks ago

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Kind Karl Book Launch with Duncan Trussell and Raghu Markus!

Sharon joins Raghu and Duncan on the Mindrolling Podcast to discuss the loving-kindness lessons in her first children’s book, Kind Karl. Together, th…

9 months, 3 weeks ago

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Ep. 274 – Kid's Series: Meena Srinivasan

Episode 274

For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming ou…

10 months ago

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Ep. 273 – Kid's Series: Dr. Christopher Willard

Episode 273

For episode 273, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming ou…

10 months, 2 weeks ago

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Ep. 272 – Kid’s Series: Susan Kaiser Greenland

Episode 272

For episode 272, we are launching a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out…

11 months ago

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Ep. 271 – Henry Shukman

Episode 271

For episode 271, Sharon sits down with poet, author and Zen master Henry Shukman. 

After a spontaneous spiritual awakening at the age of 19, Henry emb…

11 months, 2 weeks ago

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Ep. 270 – Lovingkindness in Difficult Circumstances Part 2

Episode 270

For episode 270, we bring you the second of a two-part episode from the archives. 

Recorded in the early 2010s in a visit to Asheville, North Carolina…

1 year ago

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Ep. 269 – Lovingkindness in Difficult Circumstances Part 1

Episode 269

For episode 269, we bring you the first of a two-part episode from the archives.Recorded in the early 2010s in a visit to Asheville, North Carolina, …

1 year ago

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Ep. 268 – Anxiety Series: Emma Seppälä

Episode 268

For episode 268, Emma Seppälä returns to the Metta Hour for our ongoing Anxiety Series.

In this series, Sharon is speaking with Mental Health experts,…

1 year, 2 months ago

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