Podcast Episodes
Back to Search
Ep. 257 – Fireside Chat with Christina Feldman
Episode 257
For episode 257 we are continuing the Fireside Chat Series on the Metta Hour with guest Christina Feldman.
This series features intimate conversations…
1 year, 8 months ago
Ep. 256 – Norma Wong
Episode 256
For episode 256, we start off the year in podcasts with a conversation between Sharon and first-time guest Norma Ryuko Kawelokū Wong Roshi.
Norma is a…
1 year, 8 months ago
Ep. 255 – Elizabeth Gilbert
Episode 255
For episode 255, Sharon closes out the 2024 year in podcasts with an intimate conversation with Elizabeth Gilbert.
Liz is the New York Times bestselli…
1 year, 9 months ago
Ep. 254 – Fireside Chat with Ruth King
Episode 254
For episode 254, we are continuing the Fireside Chat Series on the Metta Hour with guest Ruth King.
This series features intimate conversations with l…
1 year, 9 months ago
Ep. 253 – Cory Allen
Episode 253
For episode 252, Cory Allen makes his first appearance on the Metta Hour podcast.
Cory Allen is an author, coach, podcaster, and influencer from Austi…
1 year, 10 months ago
Ep. 252 – Kristin Neff
Episode 252
For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast.
Dr. Kristin Neff is a pioneer in the field of self-co…
1 year, 10 months ago
Ep. 251 – Ethan Nichtern
Episode 251
For episode 251, Ethan Nichtern returns to the Metta Hour to talk about his new book, Confidence: Holding Your Seat through Life’s Eight Worldly Wind…
1 year, 11 months ago
Ep. 250 – Election Stress with Reggie Hubbard
Episode 250
For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress.
Reggie is a certified yoga and meditation teacher and…
1 year, 11 months ago
Ep. 249 – Anu Gupta
Episode 249
For episode 249, Anu Gupta returns to the Metta Hour to speak about his new book, “Breaking Bias: Where Stereotypes and Prejudices Come From and - th…
2 years ago
Ep. 248 – Cortland Dahl
Episode 248
For episode 248, Cortland Dahl makes his first appearance on the Metta Hour to speak about his new book, “A Meditator’s Guide to Buddhism: The Path o…
2 years ago