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Ep. 9 – It's All About Relationship
Episode 9
Sharon details her origin story in relation to mindfulness practice and describes the different approaches we can take in integrating meditation into…
11 years, 7 months ago
Ep. 8 – Love is Space
Episode 8
‘Develop a mind so filled with love that it resembles space’. Sharon uses this quote, from the Buddha, to emphasize the value in creating a vast and …
11 years, 8 months ago
Ep. 7 – Aspirations
Episode 7
What is it that we are really looking for from our lives, and do we have the ability to approach these aspirations with genuine confidence? In medita…
11 years, 9 months ago
Ep. 6 – Foundations of Forgiveness
Episode 6
Through Loving Kindness we sense our deep connection to the world around us. From that awareness arises compassion, which recognizes suffering, on al…
11 years, 9 months ago
Ep. 5 – The Eightfold Path
Episode 5
Sharon is joined by her longtime friend, and fellow MindPod patron, Raghu Markus, for a thoughtful and thorough discussion of the principles involved…
11 years, 10 months ago
Ep. 4 – The Brahma Viharas
Episode 4
In this talk, from the 2010 Open Your Heart in Paradise retreat, Sharon discusses the four virtues, known within the Buddhist tradition as the Brahma…
11 years, 11 months ago
Ep. 3 – Faith and Loving Kindness
Episode 3
Within Buddhism, Faith is not held as a commodity, but is actually experienced as a journey that we embark upon. It becomes necessary to explore and …
12 years ago
Ep. 2 – Meditation
Episode 2
Taken from the 2010 Open Your Heart in Paradise retreat, Sharon relates the act of meditation to an alchemical process in which we convert the concep…
12 years ago
Ep. 1 – The Buddha Within
Episode 1
In this talk, Sharon touches on the concept of the Buddha as a human being, who had real questions, much like our own. What he discovered was found t…
12 years ago