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Ep. 283 – Engaged Compassion: Valarie Kaur
Episode 283
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?
How do we …
7 hours ago
Ep. 282 – Elisha Goldstein
Episode 282
For episode 282, Elisha Goldstein, PhD, returns to the Metta Hour to speak with Sharon about his new book, Tiny Shifts: How Emotional Health Transfor…
2 weeks ago
Ep. 281 – Engaged Compassion Series: Jerry Colonna
Episode 281
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?
How do we …
3 weeks, 6 days ago
Ep. 280 – IMS 50th Anniversary w/ Dipa Ma
Episode 280
For episode 280 of the Metta Hour, we are celebrating the 50th anniversary of the Insight Meditation Society, which opened doors on Valentine’s Day i…
1 month, 1 week ago
Ep. 279 – Jack Kornfield
Episode 279
For episode 279, Jack Kornfield returns to the Metta Hour to talk about his new book, “All in This Together: Stories and Teachings for Loving Each Ot…
1 month, 4 weeks ago
Ep. 278 – Parvati Markus
Episode 278
For episode 278, Sharon sits down with author and friend, Parvati Markus, the editor of the new Ram Dass book, “There is No Other: The Way to Harmony…
2 months, 1 week ago
Ep. 277 – Kid's Series: Richie J. Davidson
Episode 277
For episode 277, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released …
2 months, 3 weeks ago
Ep. 276 – Kid's Series: Sumi Loundon Kim
Episode 276
For episode 276, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released …
3 months, 1 week ago
Ep. 275 – Kid's Series: Holistic Life Foundation
Episode 275
For episode 275, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, out now! …
3 months, 3 weeks ago
Kind Karl Book Launch with Duncan Trussell and Raghu Markus!
Sharon joins Raghu and Duncan on the Mindrolling Podcast to discuss the loving-kindness lessons in her first children’s book, Kind Karl. Together, th…
3 months, 3 weeks ago