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Ep. 274 – Kid's Series: Meena Srinivasan
Ep. 274 – Kid's Series: Meena Srinivasan

Episode 274

For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming ou…

4 months ago

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Ep. 273 – Kid's Series: Dr. Christopher Willard
Ep. 273 – Kid's Series: Dr. Christopher Willard

Episode 273

For episode 273, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming ou…

4 months, 2 weeks ago

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Ep. 272 – Kid’s Series: Susan Kaiser Greenland
Ep. 272 – Kid’s Series: Susan Kaiser Greenland

Episode 272

For episode 272, we are launching a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out…

5 months ago

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Ep. 271 – Henry Shukman
Ep. 271 – Henry Shukman

Episode 271

For episode 271, Sharon sits down with poet, author and Zen master Henry Shukman. 

After a spontaneous spiritual awakening at the age of 19, Henry emb…

5 months, 2 weeks ago

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Ep. 270 – Lovingkindness in Difficult Circumstances Part 2
Ep. 270 – Lovingkindness in Difficult Circumstances Part 2

Episode 270

For episode 270, we bring you the second of a two-part episode from the archives. 

Recorded in the early 2010s in a visit to Asheville, North Carolina…

6 months ago

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Ep. 269 – Lovingkindness in Difficult Circumstances Part 1
Ep. 269 – Lovingkindness in Difficult Circumstances Part 1

Episode 269

For episode 269, we bring you the first of a two-part episode from the archives.Recorded in the early 2010s in a visit to Asheville, North Carolina, …

6 months, 4 weeks ago

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Ep. 268 – Anxiety Series: Emma Seppälä
Ep. 268 – Anxiety Series: Emma Seppälä

Episode 268

For episode 268, Emma Seppälä returns to the Metta Hour for our ongoing Anxiety Series.

In this series, Sharon is speaking with Mental Health experts,…

8 months, 1 week ago

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Ep. 267 – Anxiety Series: Deb Dana
Ep. 267 – Anxiety Series: Deb Dana

Episode 267

For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.

In this series, Sharon is speaking with Mental …

8 months, 3 weeks ago

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Ep. 266 – Anxiety Series: Amishi Jha
Ep. 266 – Anxiety Series: Amishi Jha

Episode 266

For episode 266, Amishi Jha returns to the Metta Hour for our ongoing Anxiety Series.

In this series, Sharon is speaking with Mental Health experts, p…

9 months, 1 week ago

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Ep. 265 – Shannon Watts
Ep. 265 – Shannon Watts

Episode 265

For episode 265, Sharon speaks with and activist and author, Shanon Watts about her new book, Fired Up.

Shannon is the founder of Moms Demand Action, …

9 months, 2 weeks ago

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