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Ep. 16 – Perspective
Episode 16
There are so many events that occur completely unbeknownst to us throughout our day-to-day lives. Our understanding changes when we discover that the…
10 years, 11 months ago
Ep. 15 – Three Visionary Statements of the Buddha
Episode 15
“I teach one thing and one thing only, that is suffering and the end of suffering’- Buddha. Sharon analyzes a few of the great sage’s profound statem…
10 years, 11 months ago
Ep. 14 – Buddhist Personality Type and the Wisdom of Trust
Episode 14
Sharon is joined by MPN'ers Raghu Markus and Noah Lampert. Topics of discussion include anger, buddhist personality types and the wisdom of trust. Se…
10 years, 11 months ago
Ep. 13 – Real Happiness at Work
Episode 13
What does real happiness actually feel like, and how can we embody the essence with clarity and compassion? Sharon provides a detailed exploration o…
10 years, 11 months ago
Ep. 12 – Concentration & Insight
Episode 12
We often experience ourselves as a fragmented and scattered assimilation of thoughts and emotions. How can we gather this fractured energy and return…
11 years ago
Ep. 11 – Open Your Heart In Paradise Q&A
Episode 11
Sharon responds to a variety of questions at the 2010 Open Your Heart in Paradise retreat. Topics discussed include the necessity and desire for a sp…
11 years ago
Ep. 10 – Mindful Millennials
Episode 10
Sharon Salzberg and Jared Levy join Raghu Markus for a discussion about the current spiritual landscape, and some of the more encouraging contrasts f…
11 years, 1 month ago
Ep. 9 – It's All About Relationship
Episode 9
Sharon details her origin story in relation to mindfulness practice and describes the different approaches we can take in integrating meditation into…
11 years, 1 month ago
Ep. 8 – Love is Space
Episode 8
‘Develop a mind so filled with love that it resembles space’. Sharon uses this quote, from the Buddha, to emphasize the value in creating a vast and …
11 years, 2 months ago
Ep. 7 – Aspirations
Episode 7
What is it that we are really looking for from our lives, and do we have the ability to approach these aspirations with genuine confidence? In medita…
11 years, 3 months ago